<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-9140980558837576633</id><updated>2011-07-31T03:46:23.419-07:00</updated><category term='I got a Mrs Robinson thang going on. sigh.'/><category term='ease back into it.'/><category term='middle age getting you down? Freak out.'/><category term='alakazam'/><category term='I have Cheap Vista Virus. The Ointment is very expensive'/><category term='bikes is bikes is bikes and all but come on'/><category term='Nothing to say'/><category term='Put your 18t on keith..'/><category term='Karate Monkey Next?'/><category term='Bigger wheels are slimming aparently'/><category term='Steptoe'/><category term='Care Package En Route.'/><category term='My Heart Ran Screaming Out Of My Mouth.'/><category term='How&apos;s London'/><category term='Save for the athletisim and love of charlie'/><category term='they fly. exclamation mark'/><category term='viva'/><category term='Croucher Tiger Hidden Dragon'/><category term='see you on the 27th broseph.'/><category term='simple pleasures'/><category term='Gulp. I Slept All Night. It was Awesome.'/><category term='Big Boy Wheels Though..'/><category term='huh'/><category term='You&apos;re moving? awesome. I was stone cold lurking'/><category term='Jean Phillipe. Lime Spiders'/><category term='Benway'/><category term='Spray paint a penis on the wall. I want to go home'/><category term='ten day stretch.'/><category term='Training for this race is just like when I did bursary.Last minute rush.'/><category term='I&apos;d like to throw one. just once.'/><category term='Chesty La Rue'/><category term='I had a dream that felt just like that. You have my undying respect'/><category term='I AM SPARTACUS'/><category term='Relief. Fear.'/><category term='lets get a cleaner'/><category term='New Bike Day Tomorrow.'/><category term='Double Crowther Cake on the Solo.'/><category term='sweat. commuting. 44x16. early'/><category term='lovely'/><category term='you lush motherfucker'/><category term='I&apos;m Pseduo Jewish'/><category term='Give The Mule What He Wants'/><category term='Danimal'/><category term='Inveigh to rail against something bitterly'/><category term='sigh.'/><category term='Now apparently we&apos;re in competition to breed a bigger baby'/><category term='Mt Collins'/><category term='Slow Day.'/><category term='Tonu and I have balls of solid Titanium'/><category term='Huey Lewis And The News'/><category term='I&apos;m fat and in love'/><category term='That clip is the worst thing I have ever seen.'/><category term='Turn up to work on time'/><category term='I fucking landed it though'/><category term='Sha la la'/><category term='bullish'/><category term='Avon Barksdale'/><category term='Lets ride till we throw up'/><category term='Fuck You Eric. Crap Outside Would You?'/><category term='Bung eyed blank stare.'/><category term='c minus i reckon on that one'/><category term='nothing much going on then?'/><category term='ernesto'/><category term='A Covert Would Be Nice. Sunnyvale Wives Monthly'/><category term='Gentelmen?'/><category term='Black Swan.'/><category term='Love me I&apos;m rich.'/><category term='Ian if I ever catch you vomitting on the couch I swear I will Kill You with my bare hands'/><category term='gnar'/><category term='It makes him want to tell lies.Cultural amnesia'/><category term='going riding'/><category term='James Brown.Commuting.  44x16.'/><category term='First ride'/><category term='I hate you...'/><category term='I live in a beautiful place. Relax.'/><category term='monsters.Rufus.james'/><category term='Stottholm Road Still Sucks'/><category term='Surly. Object of desire'/><category term='I&apos;m a bad bad bad man.'/><category term='Death To All Tyrants.Exlamation Mark.'/><category term='minutiae'/><category term='HFL'/><category term='Casual Spandex Guy'/><category term='It&apos;s the joint'/><category term='I&apos;m not high. make of that what you will'/><category term='Fight the Power'/><category term='bnc'/><category term='mic kick courtesy of joe tex.'/><category term='Lay off the drugs tim.'/><category term='balls.tessies.sand.nads.'/><category term='Articles'/><category term='See title of previous post.swoon.'/><category term='Moo KAH.Bird Girl. It&apos;s like a big Hunk of lard. Good Clean Fun'/><category term='Jos'/><category term='Saving for some Merino'/><category term='Tacit'/><category term='european splendour.'/><category term='Mud'/><category term='Robots and Donuts.'/><category term='everything is going to be fine.'/><category term='but this one is mine'/><category term='words fail me'/><category term='I wanna be a city official. no one gets ya.'/><category term='Fun'/><category term='Not a bad start.'/><category term='Projected Outcome.'/><category term='No flow to that one'/><category term='everyone has a fugazi that loves them'/><category term='daddy'/><category term='tache'/><category term='I dont wanna be defeated.'/><category term='pig.'/><category term='Pete Shelley.I love commas'/><category term='I hope like hell this house comes through.'/><category term='Charlotte got soul. Kill All Hippies. Put them to the sword.'/><category term='Walt Disney bows to our socialist overlords'/><category term='Cyclocross. I&apos;ll give you Cyclocross...zippys was sooo last interbike'/><category term='Snarf motherfucking Snarf. Bitch.'/><category term='here&apos;s to a few more'/><category term='Shit'/><category term='Bikes Bikes Bikes. Mojo Mojo Mojo. I want a Mojo'/><category term='Billy T'/><category term='I never want to go to prison in peru'/><category term='Leave the chipmunk be.'/><category term='No job too small or messy. My lack of feeling pleases.'/><category term='I am getting a 29er'/><category term='No more hrv for me.'/><category term='Not eating.'/><category term='Dance Fever.'/><category term='emohdear'/><category term='maz'/><category term='Christ Cockingham.'/><category term='vivat rex'/><category term='John Coltrane was Rock and Roll'/><category term='Fuck you Jordan Luck'/><category term='Red Crest. Code for I&apos;m Ginger'/><category term='Monkey vs Robot'/><category term='This is no more fun than when I was 17'/><category term='Storms. Commuting. Green Bike.'/><category term='Lola'/><category term='GGGGGGNNNGGGH exclamation mark exclamation mark'/><category term='I had a NIGHTMARE THAT FELT JUST LIKE THAT'/><category term='I&apos;m thankful for every grey hair that I have'/><category term='Merde'/><category term='T minus eight days .music clips forthcoming'/><category term='My ass has no soft spots. It&apos;s all gravy. I mean titanium'/><category term='Entrepreneur Of The Year.'/><category term='Not going anywhere.'/><category term='Vegas sutcliffe'/><category term='Sums it all up really.'/><category term='Lay off the Donuts wide boy.'/><category term='I&apos;m Obstructive now? I&apos;ll give you obstructive'/><category term='If you want me I&apos;ll be in the baking chocolate'/><category term='Beery Metally Good.'/><category term='Forbidden Music'/><category term='I love Thomas .Clav'/><category term='30 in 30 went by the wayside didn&apos;t it? fuck.'/><category term='no stupid statements please'/><category term='Listen to the bike show.'/><category term='Commutron bi phase'/><category term='I hide my love with cruel words. sigh'/><category term='on your bike old man.'/><category term='Couldn&apos;t stand it one more minute'/><category term='No  Dramas'/><category term='Phantom noise'/><category term='karma'/><category term='nothing to see here. move along'/><category term='I must ride faster than I thought'/><category term='I love the Wogans. Every last one of them'/><category term='No pork please'/><category term='Start slow get slower'/><category term='150ml travel? Bah'/><category term='The dog goats'/><category term='Our last box isnt even unpacked. choke on your lies'/><category term='Dj Aunty Di and her twenty four seven kareoki explosion'/><category term='git er done.'/><category term='Sheisse'/><category term='Wet day.'/><category term='Lovely.'/><category term='I&apos;ll be living a hermetic existance and training for the 100km'/><category term='Grump-a-Lump.'/><category term='SG and a Marshall. Heaven'/><category term='Bagpuss'/><category term='there are many like it'/><category term='Can you carry the boxes with the animals'/><category term='apparently. fair enough.'/><category term='Cut out my heart.pink eye. Melvins'/><category term='Mani'/><category term='jawbox rule'/><category term='Haven&apos;t had sex in a year'/><category term='whew. that was hard.'/><category term='daddy can you'/><category term='Badmotorfinger rules'/><category term='Lola no sleep.'/><category term='Now for the waxing... so much waxing.'/><category term='I&apos;m a hatchet man'/><category term='New Gear New Gear New Gear New Gear'/><category term='Barry Wicks is 9 feet tall'/><category term='Long'/><category term='Waiting for the weekend'/><category term='Tuhoto Ariki'/><category term='This is my bike'/><category term='Bats'/><category term='visitors'/><category term='no more crumble for this guy'/><category term='32x20.'/><category term='Even the thought of that last clip makes me retch'/><category term='I have nothing to declare but my genius'/><title type='text'>START SLOW, GET SLOWER</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default?start-index=101&amp;max-results=100'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>203</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-8257853224595607953</id><published>2010-04-12T23:15:00.000-07:00</published><updated>2010-04-13T00:25:02.583-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Listen to the bike show.'/><title type='text'>Autumn Classic.</title><content type='html'>I love riding in the forest at this time of year. Some of my favourite times have been on a late autumn afternoon by my self out amongst it and today was no exception. Riding to and from the trails makes it more better also in the riding more harder department. &lt;br /&gt;In order; &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.riderotorua.com/trails2.php?catid=1&amp;id=20"&gt;Challenge&lt;/a&gt;&lt;/span&gt; Red Tank Rd. Direct Rd. &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.riderotorua.com/trails2.php?catid=2&amp;id=54"&gt;Frontal Lobotomy&lt;/a&gt; &lt;a href="http://www.riderotorua.com/trails2.php?catid=2&amp;id=24"&gt;Billy T&lt;/a&gt; &lt;a href="http://www.riderotorua.com/trails2.php?catid=2&amp;id=55"&gt;G Rock&lt;/a&gt; &lt;a href="http://www.riderotorua.com/trails2.php?catid=2&amp;id=48"&gt;Chestnut Link&lt;/a&gt; &lt;a href="http://www.riderotorua.com/trails2.php?catid=2&amp;id=16"&gt;Roller Coaster&lt;/a&gt; &lt;a href="http://www.riderotorua.com/trails2.php?catid=2&amp;id=34"&gt;Old Chevy&lt;/a&gt;&lt;/span&gt; about 100m of &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.riderotorua.com/trails2.php?catid=1&amp;id=4"&gt;Dipper&lt;/a&gt;&lt;/span&gt; Tokorangi Pa rd. &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.riderotorua.com/trails2.php?catid=1&amp;id=28"&gt;Gunna Gotta&lt;/a&gt; &lt;a href="http://www.riderotorua.com/trails2.php?catid=1&amp;id=75"&gt;Turkish Delight&lt;/a&gt; Exit jumps &lt;a href="http://www.riderotorua.com/trails2.php?catid=1&amp;id=31"&gt;Old exit&lt;/a&gt;&lt;/span&gt;. By Gunna Gotta all I was thinking about was cake. &lt;span style="font-weight:bold;"&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-8257853224595607953?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/8257853224595607953/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=8257853224595607953' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/8257853224595607953'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/8257853224595607953'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2010/04/autumn-classic.html' title='Autumn Classic.'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-3018271459518797716</id><published>2010-04-11T23:56:00.000-07:00</published><updated>2010-04-12T00:12:34.325-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Nothing to say'/><title type='text'>Grateful Bros.United.</title><content type='html'>Damian and I took our bikes and our beards for a zany type single speed themed adventure on Sunday. On the way we collected a librarian and proceeded to tear hither and yon for the next three hours, up hill and down dale in the forest. It was a fantastic (if not so cold I could feel my bad lung)morning and come midday I was left full of regret that I had to peel off and head home so I could get to work. My days have been somewhat hermetic at present as the family are back in the old country, however I'm catching a bus up on Thursday for a wedding. I can't wait to see wife and things one and two. I've said several times on this thing that for the last 6 months I haven't had access to a car for day to day personal use. However, with the family and our only car gone I really don't have access to a car for bugger all. It's liberating and forcing a shift in mind set with planning errands etc that I'm enjoying greatly. I've rode my bike to ride a bike then ridden home to ride my other bike to work and ride home from work more than a couple of times and it's feeling great. I've kept up with the running also, today the first time that I've felt there's been any flow to the ordeal, which is cool. It actually felt..mmm..good? In closing I would like to recommend &lt;br /&gt;&lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.thebikeshow.net"&gt;The Bike Show&lt;/a&gt;&lt;/span&gt; .Podcasts about Kraftwerk, Rolling interviews and a refreshingly multi dimensional view of cycling culture. Yes please.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-3018271459518797716?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/3018271459518797716/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=3018271459518797716' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/3018271459518797716'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/3018271459518797716'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2010/04/grateful-brosunited.html' title='Grateful Bros.United.'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-6696657314242030905</id><published>2010-04-05T01:19:00.000-07:00</published><updated>2010-04-05T02:03:17.795-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Avon Barksdale'/><title type='text'>Giving it to the man</title><content type='html'>With the other members of my family travelling to the old country for the Easter break Saturday after work looked ideal to venture back onto dirt and &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.sswc10nz.com/news_detail.php?id=24"&gt;Give it To The Man&lt;/a&gt;&lt;/span&gt; in the process. The ‘Man’ In question whom I was going to “Give it to” were in this case two men. One, an actual ‘Man’ known here as &lt;span style="font-weight:bold;"&gt;“The other Weinberg brother”&lt;/span&gt; (who in a parallel universe kind of way ISNT a past SS champ and gets around on an xc dual suspension bike). The other, not really a ‘Man’ at all but a mountain, Mount Ngongotaha to be exact. If it was an actual man or a metaphorical man-mountain I didn't care. Whatever the case there was going to be some giving it to going on. &lt;br /&gt;&lt;br /&gt;As this was a casual ride &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.buycostumes.com/Big-Animal-Head-Costume-Shark-with-Legs-Adult/31978/ProductDetail.aspx"&gt;I dressed appropriately&lt;/a&gt;&lt;/span&gt; and headed off towards ‘the man’ er, men. To give it to them. My first act of non conformist defiance upon arrival at our rendezvous was to immediately suffer a flat, thus holding up the ride (scheduling be damned)and showing The other Weinberg brother just how we do things one speed. Suitably patched and booted (hey, bitch..In my world UST stands for Unattached Sidewall Technology, ok?) we headed out. What followed was a pleasant spin up Mt Ngongotaha, with it's stunning vistas of the caldera (no real camera to speak of, though so no photos)we wound up and up, through farmland then into calming and cool native bush which did the job admirably of erasing the terror of my day, we carried on going until finally our destination was reached.&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_P1wXiSIvrS0/S7miK9N1t7I/AAAAAAAAAaU/QgG9XIkdwLQ/s1600/jubilee.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 320px;" src="http://4.bp.blogspot.com/_P1wXiSIvrS0/S7miK9N1t7I/AAAAAAAAAaU/QgG9XIkdwLQ/s320/jubilee.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5456570732651067314" /&gt;&lt;/a&gt;&lt;br /&gt;Now, you can imagine my excitement when the other Weinberg brother suggested riding a trail named Jubilee, right. I mean, you know..Jubilee means PAAAAAARTY, right? As gutted as I was to realize at the top that there was no actual party going on (apart from the one in my head) I was consoled by the fact that the little guy riding a bike in the picture had a line through it, so whilst not actually being a party it was illegal and even if we met no men on the way down (we didn't..ladies either for that matter) I was assured that my very act of getting rubber side down would be giving it to someone, somewhere..who was probably a man. With that cheery thought in my heart we got amongst it, what followed were 2.4km of twisty, tight, technical, rooty downhill goodness. About two thirds in the trail smoothed out some and got some more flow on and spat us out minutes later at the base of the mountain. Feeling suitably victorious in giving it to the man(mountain) the other Weinberg fellow and I headed our separate ways. I had meant to "give it to" my geared compatriot in some form or another however I couldn't bring myself to as I've known him for 10 years and the man is a Hessian. Knowing that I'd have points deducted for "colluding with/not giving it to the man" I headed off, spinning madly with my head held high, not giving a damn (which, strangely would have cancelled out the points taken off as my act of not giving a damn was giving it to the man. Even if this "Man" was the SS nation) Next time, perhaps.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-6696657314242030905?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/6696657314242030905/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=6696657314242030905' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/6696657314242030905'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/6696657314242030905'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2010/04/giving-it-to-man.html' title='Giving it to the man'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_P1wXiSIvrS0/S7miK9N1t7I/AAAAAAAAAaU/QgG9XIkdwLQ/s72-c/jubilee.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-1746424759849074356</id><published>2010-03-30T23:40:00.000-07:00</published><updated>2010-03-31T00:55:59.439-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Long'/><title type='text'>This Just In: Still Chock Full of Hate.</title><content type='html'>I'm bordering on hating. No, I'm totally hating. I'm hating on how &lt;span style="font-weight:bold;"&gt;ZANY&lt;/span&gt; everything is getting around here.... Novelty afros and celebrating nearing 666 friends on farce borg is getting me down.... As someone quoth in the comments section the other day;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;"I must say that the 'dress up and play an alternative singlespeeder for the weekend' ethos witnessed at a number of Singlespeed events shits me to tears."&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;I couldn't be more down with this sentiment. I'm "boring passionate" (thanks, Dad) about the single speed. Both my bikes are single speed (1x shit bike all weather commuter and 1 x rigid 9r) and I don't really have any interest in riding a bike with gears or suspension (at the moment). Do I like bikes with gears? sure. Is the Nomad a good bike? Yeah, They're mean as if you ask me...just not my cup of tea. Is this trieste potentially a means of putting off writing an essay? Damn skippy. Do I wear a Tutu when I ride my (Single speed) bike with my friends? No. &lt;span style="font-weight:bold;"&gt;DOES ANYONE I KNOW WHO RIDES A SINGLE SPEED&lt;span style="font-weight:bold;"&gt;&lt;/span&gt;&lt;/span&gt; dress up in fancy dress when they ride or race (apart from the SS champs)? No. Am I dour? No. Overly serious? No (ask anyone who knows me). Like beers? yes. Like riding a lot? yes. Like racing? Love it. Mediocre at it? at best, yes. Feel misrepresented by all the SSWC10 marketing hoopla? Yes. Hating on the event? No. Excited as all get out by it and already entered? Yes. &lt;br /&gt;&lt;br /&gt;I guess the point is this; Reductionist or overly simplistic, one dimensional representations of groups/things/people/ideas gets me down. I was listening to &lt;a href="http://www.dancarlin.com"&gt;&lt;span style="font-weight:bold;"&gt;Dan Carlin&lt;/span&gt; &lt;/a&gt; the other day discussing an option for the USA addressing their somewhat tenuous relationship with &lt;span style="font-weight:bold;"&gt;&lt;a href="http://en.wikipedia.org/wiki/The_shah"&gt;Iran&lt;/a&gt;&lt;/span&gt; and the causes of this relationship (Clue: the Theodore Roosevelt quote "He's a son of a bitch, but at least he's our son-of-a-bitch is particularly germane).* He said something really interesting to the effect that in keeping with perhaps apologizing for supporting a regime which some would say terrorized Iran's people for years that the USA should adopt a more self effacing and humble approach. "The elephant in the room doesn't need to tell everyone he's big, and everyone will resent him if he does" was the passage that stuck in my mind.&lt;br /&gt;&lt;br /&gt;I think that if the elephant that is the SSWC10 stops telling everyone in the room how big (or zany) it is, the better it will be. I mean, this event is going to be amazing and I'm so excited to be part of it and racing and being around hundreds of other people from around the world all of whom love the single speed is going to be a peak for me. We'll be balls deep in zany antics I'm sure, and the costumes, beer, shenanigans and tomfoolery that will be on hand will satisfy everyone to some level. I'm hopeful that if this japery does take place (and I have no doubt it will) that it's in a natural, beer fueled (or not) manner of the like minded mob..rather than the unnatural "ZANY ZANY WOW WOW WOW, I'm-on-a-single-speed-freak-bike-just-this-once-look-at-me" manner which I'm hopeful won't permeate the event to a great extent. Yeah, that's about all I have to say on the topic and totteringly boring as it is I'm at the point that I'll explode if I don't get it off my chest..so there you have it. Rant over. &lt;br /&gt;&lt;br /&gt;In other news,I started "cross training" today with a running program. It was pretty shit, but alright and a challenge, so we'll see where this takes me.I'm okay with copping to training (I'm just not very good at it) and am hopeful that having a riding/running thing up on the go will help when the &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.n-duro.co.nz"&gt;winter series&lt;/a&gt; &lt;/span&gt;roles around. Running itself  was no challenge from a cardiovascular stand point so that's good, just muscles being used differently(&lt;span style="font-weight:bold;"&gt;MENTAL PICTURE OF ME RUNNING&lt;/span&gt;- A starved, slavering walrus chasing a bucket of herring down a gravel road). I've commuted via bike all week which has been surprisingly pain free. The lung appears fine now, I'm off antibiotics,pneumonia free and staring down the barrel of my first off road ride on Saturday after work. I'm going to try something different and will no doubt post some shoddy photos on here after the fact.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;In Closing.&lt;/span&gt;&lt;br /&gt;I'd be really sad if anyone reading this gets up and arms because I'm ragging on the SS champs. I'm not. I just don't reckon this battleship grey, proud buttocked elephant needs to shout &lt;span style="font-weight:bold;"&gt;"I'M A BIG, ZANY MOTHERFUCKING ELEPHANT...LOOK AT ME. WOOOOOOOOOO"&lt;/span&gt; etc. It just needs to hang out, eat peanuts, get brushed with a yard broom and go on a terrifying yet humorous rampage through the circus at the appropriate time**. Much cooler. Oh, yeah. on that Iran thing, I'm not saying that the current regime is any better either. Just sayin'. &lt;br /&gt;&lt;br /&gt;*Whilst riding my single speed (drunk+ and in a tutu#)&lt;br /&gt;&lt;br /&gt;** Hopefully killing as many clowns as possible. I hate clowns. Laughing-on-the-outside-crying-on-the-in-no-business motherfuckers. Hang them all. &lt;br /&gt;&lt;br /&gt;+ This is a lie. &lt;br /&gt;&lt;br /&gt;# I may as well be, I look reeeediculous in riding gear.&lt;br /&gt;&lt;br /&gt;&lt;object width="480" height="385"&gt;&lt;param name="movie" value="http://www.youtube.com/v/Qf_ZgPmT2WI&amp;hl=en_US&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/Qf_ZgPmT2WI&amp;hl=en_US&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-1746424759849074356?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/1746424759849074356/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=1746424759849074356' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/1746424759849074356'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/1746424759849074356'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2010/03/this-just-in-still-chock-full-of-hate.html' title='This Just In: Still Chock Full of Hate.'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-7263798102280361499</id><published>2010-03-27T23:30:00.000-07:00</published><updated>2010-03-27T23:41:55.620-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='bikes is bikes is bikes and all but come on'/><title type='text'>Player Hater Plater/</title><content type='html'>Is it wrong that I feel despair on some level when the organizer of &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.sswc10nz.com"&gt;SSWC10&lt;/a&gt;&lt;/span&gt; is continually raving about how great riding his NOMAD is? &lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;HEY GUYS! WOOOOOOO!!!! SINGLE SPEEDS!!! YEAH!!! ZANY FUN! RIDE IN COSTUME!!! WOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO!!!! sigh.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;And what about the Single Speed club that you can't join? man...&lt;br /&gt;&lt;br /&gt;It's grunge man, grunge. (that makes me Tad Doyle)&lt;br /&gt;&lt;br /&gt;&lt;object width="480" height="385"&gt;&lt;param name="movie" value="http://www.youtube.com/v/gfT-scJ_wDU&amp;hl=en_US&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/gfT-scJ_wDU&amp;hl=en_US&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-7263798102280361499?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/7263798102280361499/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=7263798102280361499' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/7263798102280361499'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/7263798102280361499'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2010/03/player-hater-plater.html' title='Player Hater Plater/'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-4180673964528503310</id><published>2010-03-26T23:26:00.000-07:00</published><updated>2010-03-26T23:29:08.079-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Articles'/><title type='text'>Resumption</title><content type='html'>The lung and I are back on speaking terms. The ride in this morning was okay. Washed out from first day back in 10. Pleased that the hospital scales a week ago added 11lbs to my weight that didn't exist. That's puzzled me. Now off to watch The Wire (so last year, I know).&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-4180673964528503310?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/4180673964528503310/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=4180673964528503310' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/4180673964528503310'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/4180673964528503310'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2010/03/resumption.html' title='Resumption'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-1589568961314851326</id><published>2010-03-24T23:38:00.000-07:00</published><updated>2010-03-24T23:56:01.145-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Not eating.'/><title type='text'>Whirlwind (whirl WHIND?) pt 2.</title><content type='html'>I awoke at four in the morning in agony. It was as if Rebecca had finally snapped and shanked me in my sleep. Also, Rigors. RIGORS RIGORS RIGORS (Rye-gorrrrs), It's like burning to death and freezing to death at the same time. By this time I was pretty sure that I'd caught a dose of H1N1 and was fretting that my pregnant wife was gonna get the swine, I was acutally quite reassured by the whole thing, swine flu is not that big of a deal, some water and rest with some panadol and I'll be fine. By seven am things had gotten worse. A back and forth with Rebecca regarding a Dr's appointment (At this point Rebecca's call was "man flu") was settled by a spectacular display of vomiting and then immediately coughing up blood. It was my finest moment in a "I told you I was sick" kinda way. &lt;span style="font-weight:bold;"&gt;&lt;a href="http://startslowgetslower.blogspot.com/2009/07/crossbones-style.html"&gt;My GP&lt;/a&gt;&lt;/span&gt;. Who's stone cold excellent immediately called "Pneumonia" on my ass (lungs) and it was off to hospital for a feverish 24 hours of "Stat" fluids and IV antibiotics. man, what a drag. &lt;br /&gt;Long story short. It was shit house. Stay the fuck away from pneumonia, kids. Seriously. Give it a wide berth. Now, as of a week later, I'm all anxious to get back on the bike, however worried that I don't wish to push my luck too soon. Monday I reckon, and I'll be back at it. For now? just sitting around.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-1589568961314851326?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/1589568961314851326/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=1589568961314851326' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/1589568961314851326'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/1589568961314851326'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2010/03/whirlwind-whirl-whind-pt-2.html' title='Whirlwind (whirl WHIND?) pt 2.'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-7537125991460152917</id><published>2010-03-22T15:23:00.000-07:00</published><updated>2010-03-22T15:49:52.217-07:00</updated><title type='text'>Whirlwind (whirl WHIND?) pt 1.</title><content type='html'>I could feel things getting out of control at the beginning of the month, my workload stacking up with family, study, actual work, sleep and trying to ride would indicate that this thing would take a hammering. So be it.&lt;br /&gt;&lt;br /&gt;Tuesday last was setting out to be a good (great) day. I'd had my front hub serviced, wheel re spoked and fettered with strong, good spokes and had also finally amassed the needed infrastructure to ride sans camel back (little under seat bag, mini frame pump and jersey pockets). I had a grand 2 1/2 hour ride, hither and yon in the forest, 38km, lots of trails, lots of fun. Home for some food, swap kit, bikes and ride to work for the PM shift, all good so far. Get to work and about four pm start to feel achy in my quads and calves. I'd put this down to the reduced amount I've been riding off road this year (1-2 weekly vs. 3-4 times a week this time last year) and managed same with paracetamol. Long story short by nine pm I'd spiked a 38.5 temp and was rather down-at-heel. It was a busy shift and I stuck it out to the end and copped a ride home rather than ride 16km home in the cold. I remember leaving the car and saying to my work mate "I'll no doubt feel better in the morning, see you at work".&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-7537125991460152917?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/7537125991460152917/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=7537125991460152917' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/7537125991460152917'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/7537125991460152917'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2010/03/whirlwind-whirl-whind-pt-1.html' title='Whirlwind (whirl WHIND?) pt 1.'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-9188948981212010131</id><published>2010-03-03T23:28:00.000-08:00</published><updated>2010-03-03T23:35:45.029-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Tacit'/><title type='text'>The Numbers for February/2010 totals.</title><content type='html'>Days worked in February = 20&lt;br /&gt;Days commuted by bike = 18 (576km)&lt;br /&gt;Days commuted by car = 0 &lt;br /&gt;Off Road Rides = 6(156km)&lt;br /&gt;Races = 0 &lt;br /&gt;Road Rides= 1 (41km)&lt;br /&gt;===================================&lt;br /&gt;Total Km's for February = 773&lt;br /&gt;&lt;br /&gt;Total Km's for 2010 = 1539&lt;br /&gt;Total Commuting Km  = 1092&lt;br /&gt;Total Dirt km       =  406&lt;br /&gt;&lt;br /&gt;I need to ride more harder off road.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-9188948981212010131?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/9188948981212010131/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=9188948981212010131' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/9188948981212010131'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/9188948981212010131'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2010/03/numbers-for-february2010-totals.html' title='The Numbers for February/2010 totals.'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-5895516615794805225</id><published>2010-02-24T00:07:00.000-08:00</published><updated>2010-02-24T00:08:14.608-08:00</updated><title type='text'>For Liam White</title><content type='html'>&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/gnHuIVRf0Ec&amp;hl=en_US&amp;fs=1&amp;rel=0"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/gnHuIVRf0Ec&amp;hl=en_US&amp;fs=1&amp;rel=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-5895516615794805225?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/5895516615794805225/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=5895516615794805225' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/5895516615794805225'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/5895516615794805225'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2010/02/for-liam-white.html' title='For Liam White'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-1801058731784777956</id><published>2010-02-23T23:20:00.000-08:00</published><updated>2010-02-23T23:44:06.613-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Badmotorfinger rules'/><title type='text'>Like Charity Said.</title><content type='html'>I would like to invite 2010 to calm down. It's been one of them weeks, riding continues unabated and the list of things that I have to do at work just continues to grow and grow and grow. I have my first round of class in Auckland next week, which has presented somewhat more of a challenge than ever as I do not have the personal use of a car. Long story short I'm cadging up and busing back. Busing. Hah! I haven't really caught a bus in years. And never inter-city. Truth be told I'm excited as all get out to be utilizing some form of public transport that isn't a personal car. I have a goal to ride up once this  year, and planning for that excites me also. For the bus trip I figure I'll just load up on some &lt;a href="http://dancarlin.com"&gt;Dan Carlin&lt;/a&gt; and I'm sure the three and a half hours will fly by. I also have a fancy for Kurt Vonnegut at the moment, and wonder if I will be unaffected by motion sickness then I can plow through Slaughterhouse 5. I'm raging an inner war to blow off work tomorrow and just go riding. Responsibility however, appears to remain a total bitch.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-1801058731784777956?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/1801058731784777956/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=1801058731784777956' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/1801058731784777956'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/1801058731784777956'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2010/02/like-charity-said.html' title='Like Charity Said.'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-2074138251313692426</id><published>2010-02-18T23:26:00.001-08:00</published><updated>2010-02-18T23:31:17.075-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='here&apos;s to a few more'/><title type='text'>Two Hundred</title><content type='html'>It sure is dark as hell in the mornings. &lt;br /&gt;Yesterday found hospital bike club reduced to myself, Jean Phillipe and my Dad (who, in a bizzare reversal of sorts, now flats with us four days a week as he works away from his home). Three guys. Three gears, One broken chain, the invention of Chainless XC. Some climbing over trees, the drop on Old Chevy, Humid. Humider. Beers. Riding with Dad again (61 years old. Rigid SS 29er) Chicken and slaw Tortillas. Mint.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-2074138251313692426?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/2074138251313692426/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=2074138251313692426' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/2074138251313692426'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/2074138251313692426'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2010/02/two-hundred.html' title='Two Hundred'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-4487389927719023753</id><published>2010-02-16T23:50:00.000-08:00</published><updated>2010-02-17T00:13:57.788-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='I live in a beautiful place. Relax.'/><title type='text'>Trees and Water</title><content type='html'>I saw Cabin riding his totally hot niner to work today, out by where we live as I was dropping Thom off from school. It confirmed to me that I've been a bit precious with riding my green bike on the roads, I read blogs innumerable where guys ride bikes of all sorts to all places. I have a friend who converted his track bike into a go anywhere bike packing rig and I recount with glee that Garth Weinberg rides a Raleigh 20 to devastating effect on 100km rides. A modicum of getting over myself was required. A cross check (or other type of bike of this type) is, frankly, years away. But I'm not doing too bad. with the weather clearing and myself bored and over caffeinated I resolved to head left out of my gate for a couple hours on the road before Rebecca went to her trust meeting so that I could get some exercise, have a bit of a cruise, take in some beautiful country and take some photos. It was grand. 2 hours with lot's of stops. 32x20 (nuts on the flat, happy on the climbs) and 41km. &lt;br /&gt;&lt;br /&gt;I headed out first to Lake Okataina, where we shared the best Christmas we ever had with &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.croucherbrewing.co.nz"&gt;Nigel&lt;/a&gt;&lt;/span&gt;, Kate, Isaac and Georgie. &lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_P1wXiSIvrS0/S3uipRyJEtI/AAAAAAAAAZI/ZN2Nh_tRbvA/s1600-h/Picture+996.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_P1wXiSIvrS0/S3uipRyJEtI/AAAAAAAAAZI/ZN2Nh_tRbvA/s320/Picture+996.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5439119805012054738" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_P1wXiSIvrS0/S3uippgj5JI/AAAAAAAAAZQ/BQcMxrMrKzk/s1600-h/Picture+997.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_P1wXiSIvrS0/S3uippgj5JI/AAAAAAAAAZQ/BQcMxrMrKzk/s320/Picture+997.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5439119811380765842" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_P1wXiSIvrS0/S3uipz7mvoI/AAAAAAAAAZY/fnt3yLqO6-E/s1600-h/Picture+998.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_P1wXiSIvrS0/S3uipz7mvoI/AAAAAAAAAZY/fnt3yLqO6-E/s320/Picture+998.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5439119814178553474" /&gt;&lt;/a&gt;&lt;br /&gt;The water was dead still. It was rather eerie, even from a distance. Keeping on for another 15km towards Whakatane I came across a little jetty, side of the road, poking out into Lake Rotoiti. &lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_P1wXiSIvrS0/S3ukKV9ZpDI/AAAAAAAAAZg/Bqud3NZ8m_8/s1600-h/Picture+1000.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_P1wXiSIvrS0/S3ukKV9ZpDI/AAAAAAAAAZg/Bqud3NZ8m_8/s320/Picture+1000.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5439121472580330546" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_P1wXiSIvrS0/S3ukKuQOZxI/AAAAAAAAAZo/-czgaBMUddk/s1600-h/Picture+999.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_P1wXiSIvrS0/S3ukKuQOZxI/AAAAAAAAAZo/-czgaBMUddk/s320/Picture+999.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5439121479101736722" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_P1wXiSIvrS0/S3ukK9EyNeI/AAAAAAAAAZw/gaKr53_ybks/s1600-h/Picture+1003.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_P1wXiSIvrS0/S3ukK9EyNeI/AAAAAAAAAZw/gaKr53_ybks/s320/Picture+1003.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5439121483080283618" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_P1wXiSIvrS0/S3ukLTLIcGI/AAAAAAAAAZ4/iVtnqjGowOE/s1600-h/Picture+1001.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_P1wXiSIvrS0/S3ukLTLIcGI/AAAAAAAAAZ4/iVtnqjGowOE/s320/Picture+1001.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5439121489012486242" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_P1wXiSIvrS0/S3ukLr_jE-I/AAAAAAAAAaA/zIkqJzE5p8M/s1600-h/Picture+1004.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_P1wXiSIvrS0/S3ukLr_jE-I/AAAAAAAAAaA/zIkqJzE5p8M/s320/Picture+1004.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5439121495674786786" /&gt;&lt;/a&gt;&lt;br /&gt;Lovely&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-4487389927719023753?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/4487389927719023753/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=4487389927719023753' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/4487389927719023753'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/4487389927719023753'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2010/02/trees-and-water.html' title='Trees and Water'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_P1wXiSIvrS0/S3uipRyJEtI/AAAAAAAAAZI/ZN2Nh_tRbvA/s72-c/Picture+996.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-3880574540339948501</id><published>2010-02-15T16:58:00.000-08:00</published><updated>2010-02-15T17:08:59.407-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Relief. Fear.'/><title type='text'>PSA</title><content type='html'>We've been lucky that Rebecca has been so healthy with both her previous pregnancies. There's been some problems this time around, however a scan today shows that both her and little pre-baby are doing well. There's still some pain and other things, but at least so much has been ruled out. The whole "Cancer" thing springs to mind alarmingly, along with a million other possibilities, all of them unpleasant,distressing and quite unthinkable. I want my egocentric invincibility back, please. Knowing that to all intents and purposes things inside are fine makes everything feel marginally more doable and far less stressful. 14 weeks on Thursday and on track to August and for this I am thankful.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-3880574540339948501?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/3880574540339948501/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=3880574540339948501' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/3880574540339948501'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/3880574540339948501'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2010/02/psa.html' title='PSA'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-2056504665108720425</id><published>2010-02-14T21:41:00.000-08:00</published><updated>2010-02-14T21:43:05.632-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='tache'/><title type='text'>Off Shore Off Shoot</title><content type='html'>&lt;a href="http://www.bottlesandchains.com/?p=2242"&gt;&lt;span style="font-weight:bold;"&gt;Zing....&lt;/span&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-2056504665108720425?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/2056504665108720425/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=2056504665108720425' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/2056504665108720425'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/2056504665108720425'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2010/02/off-shore-off-shoot.html' title='Off Shore Off Shoot'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-6420897269547674266</id><published>2010-02-14T21:03:00.001-08:00</published><updated>2010-02-14T21:07:56.673-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='monsters.Rufus.james'/><title type='text'>Sunday (Redux)</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_P1wXiSIvrS0/S3jWX_wi3qI/AAAAAAAAAY4/_7RCWnQQWc8/s1600-h/Picture+992.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_P1wXiSIvrS0/S3jWX_wi3qI/AAAAAAAAAY4/_7RCWnQQWc8/s320/Picture+992.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5438332257790254754" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_P1wXiSIvrS0/S3jWYKOJGlI/AAAAAAAAAZA/4eQF1_hut1E/s1600-h/Picture+994.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_P1wXiSIvrS0/S3jWYKOJGlI/AAAAAAAAAZA/4eQF1_hut1E/s320/Picture+994.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5438332260598749778" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-6420897269547674266?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/6420897269547674266/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=6420897269547674266' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/6420897269547674266'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/6420897269547674266'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2010/02/sunday-redux.html' title='Sunday (Redux)'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_P1wXiSIvrS0/S3jWX_wi3qI/AAAAAAAAAY4/_7RCWnQQWc8/s72-c/Picture+992.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-1779605746360436174</id><published>2010-02-14T19:25:00.000-08:00</published><updated>2010-02-14T21:01:44.322-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Start slow get slower'/><title type='text'>Audax</title><content type='html'>I like the idea of &lt;a href="http://bunnyhawk.com/blog/"&gt;Randonneuring&lt;/a&gt;. Even the bicycles have begun to appeal.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-1779605746360436174?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/1779605746360436174/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=1779605746360436174' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/1779605746360436174'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/1779605746360436174'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2010/02/audax.html' title='Audax'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-3740369444385847560</id><published>2010-02-12T23:02:00.000-08:00</published><updated>2010-02-12T23:16:53.662-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Fun'/><title type='text'>Five Days Passing.</title><content type='html'>I Don't understand how busy this week has been. The past two weeks of afternoon shift late commutes coupled with early rising to help pregnant-kidney-stoned wife to wrangle kids + dirt rides + school enrollments ='ed a Dizzy headed ride home on Wednesday night. In fact, I could honestly say that I got home in the dark (despite my lights) via olfactory cues, the smell of the lambs in the huge fields that parallel my trip home, the tin like tang of rain. Madness. Whilst the legs felt good I was sure that if I coasted to a halt I could have fallen sideways and been asleep before I hit the road. The next day I did soak my feet in the thermal baths at Kuirau park though. That was nice.&lt;br /&gt; &lt;br /&gt;My war with enrollments at university is &lt;span style="font-weight:bold;"&gt;OVER&lt;/span&gt;. I'm in. Officially in. About to get all post graduate and junk again. March 1 here I come. Although If I'm honest I'm more looking forward to a sneaky pint with an old friend after class. Nailing my entry into &lt;span style="font-weight:bold;"&gt;"ASSESSMENT AND DECISION MAKING IN MENTAL HEALTH NURSING"&lt;/span&gt; was a pleasing end to the work week, as was Hospital Bike Club on Thursday. Man, I had intended to take photo's but what with my eyes being blurry and hands tremulous the whole time it would not have worked out well. The reason for my shaky blurriness was that we were joined by Jean Michelle and Stealth Mode, two proper quick SS riders. It was a blast, and Jean Michelle and I played the game where the guy who was trying to follow the guy following Stealth Mode crashed and crashed hard. It was one each, with JP taking it out with a spectacular triple roll on the first down on Old Chevy. It all ended with me contemplating some hill sprints with guys 5 years younger and 30lbs lighter than myself(I sat up. Totally). Marinate that in two hours of hot and dusty and I'm a sweaty, dirty, bloody mess. Happy though and more inspired than I have been in a while to ride faster. Which is awesome. Riding with people who push you is real helpful I reckon. &lt;br /&gt;In other news I fear I've started somewhat of a trans-Tasman incident. Liam White? Yeah. Liam. I'm calling you out. YOU!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-3740369444385847560?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/3740369444385847560/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=3740369444385847560' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/3740369444385847560'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/3740369444385847560'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2010/02/five-days-passing.html' title='Five Days Passing.'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-5331260950456215881</id><published>2010-02-08T00:28:00.000-08:00</published><updated>2010-02-08T00:36:20.900-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Forbidden Music'/><title type='text'>Home Alone</title><content type='html'>&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/OpEwhdun1dw&amp;hl=en_GB&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/OpEwhdun1dw&amp;hl=en_GB&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/paDhABcyttM&amp;hl=en_GB&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/paDhABcyttM&amp;hl=en_GB&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/9qtsEjHtMQo&amp;hl=en_GB&amp;fs=1&amp;rel=0"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/9qtsEjHtMQo&amp;hl=en_GB&amp;fs=1&amp;rel=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-5331260950456215881?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/5331260950456215881/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=5331260950456215881' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/5331260950456215881'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/5331260950456215881'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2010/02/home-alone.html' title='Home Alone'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-619814356360113723</id><published>2010-02-07T21:52:00.000-08:00</published><updated>2010-02-07T21:54:19.873-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Projected Outcome.'/><title type='text'>Tuesday.</title><content type='html'>To Do List.&lt;br /&gt;&lt;br /&gt;Get up&lt;br /&gt;&lt;br /&gt;Eat&lt;br /&gt;&lt;br /&gt;Drop Thom at school/Lola and Rebecca at play group.&lt;br /&gt;&lt;br /&gt;RIDE&lt;br /&gt;&lt;br /&gt;Get picked up&lt;br /&gt;&lt;br /&gt;Eat&lt;br /&gt;&lt;br /&gt;RIDE&lt;br /&gt;&lt;br /&gt;Work&lt;br /&gt;&lt;br /&gt;RIDE&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-619814356360113723?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/619814356360113723/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=619814356360113723' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/619814356360113723'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/619814356360113723'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2010/02/tuesday.html' title='Tuesday.'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-985064955257113971</id><published>2010-02-06T18:08:00.001-08:00</published><updated>2010-02-06T18:13:34.779-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Croucher Tiger Hidden Dragon'/><title type='text'>Power Lunch</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_P1wXiSIvrS0/S24hr-zLQlI/AAAAAAAAAYw/mJHCs6mQo6A/s1600-h/Picture+990.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_P1wXiSIvrS0/S24hr-zLQlI/AAAAAAAAAYw/mJHCs6mQo6A/s320/Picture+990.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5435318839758504530" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-985064955257113971?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/985064955257113971/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=985064955257113971' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/985064955257113971'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/985064955257113971'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2010/02/power-lunch.html' title='Power Lunch'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_P1wXiSIvrS0/S24hr-zLQlI/AAAAAAAAAYw/mJHCs6mQo6A/s72-c/Picture+990.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-7046982982078827969</id><published>2010-02-05T22:45:00.000-08:00</published><updated>2010-02-06T02:11:20.120-08:00</updated><title type='text'>New Trail Day Is The Best Day.</title><content type='html'>It was just on dawn when I hit it this morning. One of the nicer things about being on a bike all the time is that I feel no pressure to "cram" when I ride in the forest. It was two hours of no pressure fun. The highlight being the new trail that is just bedding in at the bottom of Pondy New.  &lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_P1wXiSIvrS0/S20__zESKHI/AAAAAAAAAYg/q3i3ULt-vok/s1600-h/Picture+986.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_P1wXiSIvrS0/S20__zESKHI/AAAAAAAAAYg/q3i3ULt-vok/s320/Picture+986.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5435070690578540658" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_P1wXiSIvrS0/S21AAQ0tPwI/AAAAAAAAAYo/a_BkQPL9X9Q/s1600-h/Picture+987.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_P1wXiSIvrS0/S21AAQ0tPwI/AAAAAAAAAYo/a_BkQPL9X9Q/s320/Picture+987.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5435070698566270722" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-7046982982078827969?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/7046982982078827969/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=7046982982078827969' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/7046982982078827969'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/7046982982078827969'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2010/02/new-trail-day-is-best-day.html' title='New Trail Day Is The Best Day.'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_P1wXiSIvrS0/S20__zESKHI/AAAAAAAAAYg/q3i3ULt-vok/s72-c/Picture+986.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-3345655445730643565</id><published>2010-02-04T23:11:00.000-08:00</published><updated>2010-02-04T23:33:13.221-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='I wanna be a city official. no one gets ya.'/><title type='text'>Today Was A Good Day (redux)</title><content type='html'>What a day. Seriously, if any of you Single Speeder types read this and live overseas and are considering coming over for &lt;a href="http://www.sswc10nz.com"&gt;SSWC10&lt;/a&gt;. Please do. There are many lakes just like this one (Okareka) real close to Rotorua. &lt;br /&gt;&lt;br /&gt;Vegas PR notices aside, we were informed today that our house in Auckland has been re tenanted, which is a major financial strain off our shoulders. All in all a solid win for friday thus far. Dirt ride planned for the early am. Mint. &lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_P1wXiSIvrS0/S2vGMXIWHUI/AAAAAAAAAXo/htPnn-8lbjA/s1600-h/Picture+978.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_P1wXiSIvrS0/S2vGMXIWHUI/AAAAAAAAAXo/htPnn-8lbjA/s320/Picture+978.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5434655291022384450" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_P1wXiSIvrS0/S2vGNGWWYwI/AAAAAAAAAXw/jjs2CTYtHNc/s1600-h/Picture+980.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_P1wXiSIvrS0/S2vGNGWWYwI/AAAAAAAAAXw/jjs2CTYtHNc/s320/Picture+980.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5434655303697588994" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_P1wXiSIvrS0/S2vGNtWW3ZI/AAAAAAAAAX4/-PAh9jVSYWM/s1600-h/Picture+981.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_P1wXiSIvrS0/S2vGNtWW3ZI/AAAAAAAAAX4/-PAh9jVSYWM/s320/Picture+981.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5434655314166603154" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_P1wXiSIvrS0/S2vGOOJOnoI/AAAAAAAAAYA/-Ary4am4uB8/s1600-h/Picture+984.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_P1wXiSIvrS0/S2vGOOJOnoI/AAAAAAAAAYA/-Ary4am4uB8/s320/Picture+984.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5434655322969906818" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_P1wXiSIvrS0/S2vHDXkqktI/AAAAAAAAAYQ/Y4YY_OTlFXU/s1600-h/Picture+983.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_P1wXiSIvrS0/S2vHDXkqktI/AAAAAAAAAYQ/Y4YY_OTlFXU/s320/Picture+983.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5434656236033970898" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_P1wXiSIvrS0/S2vHD37ggrI/AAAAAAAAAYY/SiXXGRN6Y7w/s1600-h/Picture+985.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_P1wXiSIvrS0/S2vHD37ggrI/AAAAAAAAAYY/SiXXGRN6Y7w/s320/Picture+985.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5434656244719714994" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-3345655445730643565?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/3345655445730643565/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=3345655445730643565' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/3345655445730643565'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/3345655445730643565'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2010/02/today-was-good-day-redux.html' title='Today Was A Good Day (redux)'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_P1wXiSIvrS0/S2vGMXIWHUI/AAAAAAAAAXo/htPnn-8lbjA/s72-c/Picture+978.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-3637736113225104000</id><published>2010-02-04T12:37:00.000-08:00</published><updated>2010-02-04T12:42:23.601-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='minutiae'/><title type='text'>Keep it Hid</title><content type='html'>This week has been exhausting. Getting home from work via cycle each night at half midnight, then up by 0630 to help Rebecca with child wrangling has taken it's toll throw in the totally-not-unpleasant daily commute and additional dirt rides + a somewhat demanding full time job= recipe for fatigue.Yesterday morning was filled with shaky euphoria, easy chatting at my &lt;a href="http://www.kiwibikes.co.nz"&gt;favourite place&lt;/a&gt; whilst my spoke done got fixed and a terror filled shopping trip. Today is a day off and will likely be as sneakily sedentary as possible. With the added bonus of pale ale if I'm feeling clever.In new wheel related news I'm Thinking about a Stan's Flow Rim for the front (if they do black) mated to a Gold hope pro 2 hub. Also thinking about the possibility of being a (second) home owner. Lots going on.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-3637736113225104000?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/3637736113225104000/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=3637736113225104000' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/3637736113225104000'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/3637736113225104000'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2010/02/keep-it-hid.html' title='Keep it Hid'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-3068162205580007838</id><published>2010-02-02T14:43:00.000-08:00</published><updated>2010-02-02T15:00:05.279-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='32x20.'/><title type='text'>Sweet and Low</title><content type='html'>Monday passed in a blur of thunder storms, commuting via bike and working late. Lola was beset all night with vivid dreams of large insects buzzing around her cot. "Bees!! Bees!!". It didn't help that her pillow has a large flower on either side. At 0300 this was  swapped out for a brown pillow, Lola was able to rest. All members of the household suffered broken, fitful sleep. Seven o'clock came very early.&lt;br /&gt; Yesterday morning, with the the trails likely saturated, the children returning to school and play group and two hours up my sleeve I headed out on gravel roads around Rotokakahi and Tikitapu. It was a humid, green and very pleasing 39km of sandy, gravelly undulating double track&lt;br /&gt;Plans to commute in were put aside as we had the 12 week scan an hour before work. All good on that front, with a funny, lovely,  little skeleton-y pre baby kicking and swimming away blissfully. It goes without saying that seeing said creature makes everything "all the more real (ibid)" and last night, as I sat there at work, I found myself looking very much forward to August 11 2010.&lt;br /&gt; &lt;br /&gt;Another spoke snapped on my front wheel yesterday ( tight, lefthand downhill switch back). It was annoying to have it happen at such a random and innocuous moment, however entry level wheels are as entry level wheels do.  The apparent nessecity of having some new wheels built continually reinforced. I'll see what the professionals say, I'm leaning towards Hope hubs, however the ratchet-y plague of locust type noise that eminate from the rear are somewhat off putting. We'll see.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_P1wXiSIvrS0/S2itMb-4KBI/AAAAAAAAAW4/mOhBlwseLAE/s1600-h/Picture+974.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_P1wXiSIvrS0/S2itMb-4KBI/AAAAAAAAAW4/mOhBlwseLAE/s320/Picture+974.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5433783379604023314" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_P1wXiSIvrS0/S2itMuTYroI/AAAAAAAAAXA/3Tln_XVp_0s/s1600-h/Picture+971.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_P1wXiSIvrS0/S2itMuTYroI/AAAAAAAAAXA/3Tln_XVp_0s/s320/Picture+971.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5433783384521879170" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_P1wXiSIvrS0/S2itM6mktxI/AAAAAAAAAXI/LmHL5JOY1bs/s1600-h/Picture+973.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_P1wXiSIvrS0/S2itM6mktxI/AAAAAAAAAXI/LmHL5JOY1bs/s320/Picture+973.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5433783387823585042" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_P1wXiSIvrS0/S2itNRPaqOI/AAAAAAAAAXQ/aPO3nma3Gi0/s1600-h/Picture+972.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_P1wXiSIvrS0/S2itNRPaqOI/AAAAAAAAAXQ/aPO3nma3Gi0/s320/Picture+972.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5433783393900472546" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_P1wXiSIvrS0/S2itNtoJHBI/AAAAAAAAAXY/bOuM2h6Bbsg/s1600-h/Picture+975.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_P1wXiSIvrS0/S2itNtoJHBI/AAAAAAAAAXY/bOuM2h6Bbsg/s320/Picture+975.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5433783401520372754" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_P1wXiSIvrS0/S2iuRuMjynI/AAAAAAAAAXg/pgvKYbKMREI/s1600-h/Picture+976.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_P1wXiSIvrS0/S2iuRuMjynI/AAAAAAAAAXg/pgvKYbKMREI/s320/Picture+976.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5433784569904220786" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-3068162205580007838?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/3068162205580007838/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=3068162205580007838' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/3068162205580007838'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/3068162205580007838'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2010/02/sweet-and-low.html' title='Sweet and Low'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_P1wXiSIvrS0/S2itMb-4KBI/AAAAAAAAAW4/mOhBlwseLAE/s72-c/Picture+974.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-5576824873308827279</id><published>2010-01-30T12:05:00.000-08:00</published><updated>2010-01-30T12:15:40.490-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Slow Day.'/><title type='text'>Sunday.</title><content type='html'>I'm drinking coffee and waiting for some pancakes. It's either raining here or just about to. School starts for Thom on Tuesday, so this is the last real day we all get to spend together. It's been a slow paced morning,with everyone relaxing and enjoying each other's company. Rebecca and Sue alternately reading the paper and setting the world to rights, Thom and Lola playing at chefs. Work was a hard road last night and I'm grateful to not be travelling anywhere today.In the back of my mind I'm already planning round two of dealing with the university, but hopefully I can push that aside and just enjoy the day. I have a ride planned for the early hours of the morning tomorrow, and this gives me even more to look forward to.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-5576824873308827279?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/5576824873308827279/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=5576824873308827279' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/5576824873308827279'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/5576824873308827279'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2010/01/sunday.html' title='Sunday.'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-5878263843595600250</id><published>2010-01-29T11:43:00.000-08:00</published><updated>2010-01-29T11:44:56.642-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Surly. Object of desire'/><title type='text'>Just so.</title><content type='html'>I like this. It's just so. &lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/w6sZ7hnR3Y4&amp;hl=en_GB&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/w6sZ7hnR3Y4&amp;hl=en_GB&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-5878263843595600250?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/5878263843595600250/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=5878263843595600250' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/5878263843595600250'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/5878263843595600250'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2010/01/just-so.html' title='Just so.'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-981737534453052443</id><published>2010-01-29T11:33:00.000-08:00</published><updated>2010-01-30T03:29:07.305-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Not a bad start.'/><title type='text'>The Numbers For January.</title><content type='html'>Days worked in January = 17&lt;br /&gt;Days commuted by bike = 16 (516km)&lt;br /&gt;Days commuted by car = 1 &lt;br /&gt;Off Road Rides = 8 (225km)&lt;br /&gt;Races = 1 ( 25km)&lt;br /&gt;===================================&lt;br /&gt;Total Km's for January = 766&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-981737534453052443?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/981737534453052443/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=981737534453052443' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/981737534453052443'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/981737534453052443'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2010/01/numbers-for-january.html' title='The Numbers For January.'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-1880214783441269221</id><published>2010-01-28T20:36:00.000-08:00</published><updated>2010-01-28T22:10:56.629-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='James Brown.Commuting.  44x16.'/><title type='text'>Mr. Brown's Law.</title><content type='html'>The equation "I don't ride x I don't work= We don't eat" is somewhat comforting as volition flys out the window. Concomitant stiffness and exhaustion after four days teaching be damned. If I'm working, I'm riding.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-1880214783441269221?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/1880214783441269221/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=1880214783441269221' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/1880214783441269221'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/1880214783441269221'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2010/01/mr-browns-law.html' title='Mr. Brown&apos;s Law.'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-6343673639121729666</id><published>2010-01-28T00:17:00.001-08:00</published><updated>2010-01-28T00:24:02.979-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Charlotte got soul. Kill All Hippies. Put them to the sword.'/><title type='text'>Insect Royalty.</title><content type='html'>True to form of the last few days the grey sky of evening was replaced by a high blue in the morning. I took the green bike to work 32x20 spinning like hell on the way in. Podcast on the history of children and XTRMTR keeping my interest levels high. &lt;br /&gt;Hospital bike club after work, 25km trail ride with four shiny young Dr's and myself,neither that young, shiny, or a Dr. It was great. Spun home in the twilight sunset, slightly late and feeling like a naughty kid, out playing on his bike too long. Muddy, tired and happy. 59.29km in the bag.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-6343673639121729666?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/6343673639121729666/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=6343673639121729666' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/6343673639121729666'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/6343673639121729666'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2010/01/insect-royalty.html' title='Insect Royalty.'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-1066165581502683874</id><published>2010-01-26T22:42:00.000-08:00</published><updated>2010-01-26T22:47:48.184-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Storms. Commuting. Green Bike.'/><title type='text'>Thunder? Flash...</title><content type='html'>I stood outside with Dad and the kids, listening to the thunder and watching the roiling black clouds. Now it rains, when the promise of a dirt ride tomorrow after work with the hospital club beckons. I've got a new computer and am excited to put some Kms under the wheels. In the 12 months I had the other it had clocked up 5000 something of single track, double track and dirt roads. Here's to a bumper year.....&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-1066165581502683874?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/1066165581502683874/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=1066165581502683874' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/1066165581502683874'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/1066165581502683874'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2010/01/thunder-flash.html' title='Thunder? Flash...'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-1578908054458954968</id><published>2010-01-25T23:06:00.001-08:00</published><updated>2010-01-25T23:10:02.522-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Lola'/><title type='text'>Quiet Industry</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_P1wXiSIvrS0/S16U6Uo4jHI/AAAAAAAAAWI/HpcYmTZX2qY/s1600-h/Picture+970.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_P1wXiSIvrS0/S16U6Uo4jHI/AAAAAAAAAWI/HpcYmTZX2qY/s320/Picture+970.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5430941930348907634" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_P1wXiSIvrS0/S16U6qtRZCI/AAAAAAAAAWQ/b9iTUJTYxiE/s1600-h/Picture+968.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_P1wXiSIvrS0/S16U6qtRZCI/AAAAAAAAAWQ/b9iTUJTYxiE/s320/Picture+968.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5430941936272892962" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_P1wXiSIvrS0/S16U67HE_nI/AAAAAAAAAWY/ILg9gtk-WJE/s1600-h/Picture+969.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_P1wXiSIvrS0/S16U67HE_nI/AAAAAAAAAWY/ILg9gtk-WJE/s320/Picture+969.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5430941940676099698" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-1578908054458954968?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/1578908054458954968/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=1578908054458954968' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/1578908054458954968'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/1578908054458954968'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2010/01/quiet-industry.html' title='Quiet Industry'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_P1wXiSIvrS0/S16U6Uo4jHI/AAAAAAAAAWI/HpcYmTZX2qY/s72-c/Picture+970.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-1949783521929835385</id><published>2010-01-25T23:00:00.000-08:00</published><updated>2010-01-25T23:06:31.534-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='sweat. commuting. 44x16. early'/><title type='text'>Rising Damp.</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_P1wXiSIvrS0/S16USqIFktI/AAAAAAAAAWA/mxuVthyhrr8/s1600-h/Picture+967.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_P1wXiSIvrS0/S16USqIFktI/AAAAAAAAAWA/mxuVthyhrr8/s320/Picture+967.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5430941248922161874" /&gt;&lt;/a&gt;&lt;br /&gt;Despite the grey inclement skies the ride in remained damp but not wet. I played the weather lottery and lost. Sauna suit.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-1949783521929835385?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/1949783521929835385/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=1949783521929835385' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/1949783521929835385'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/1949783521929835385'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2010/01/rising-damp.html' title='Rising Damp.'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_P1wXiSIvrS0/S16USqIFktI/AAAAAAAAAWA/mxuVthyhrr8/s72-c/Picture+967.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-3304921763067669442</id><published>2010-01-25T00:52:00.000-08:00</published><updated>2010-01-25T00:59:12.296-08:00</updated><title type='text'>Spoiler Alert</title><content type='html'>Tomorrow&lt;br /&gt; 26 Jan&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;MAX 23°C&lt;br /&gt;MIN 15°C&lt;br /&gt;Showers, some heavy and thundery. Northeast breezes.&lt;br /&gt;&lt;br /&gt;should be fun..least it's not freezing&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-3304921763067669442?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/3304921763067669442/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=3304921763067669442' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/3304921763067669442'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/3304921763067669442'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2010/01/26012010.html' title='Spoiler Alert'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-1457309618895090761</id><published>2010-01-24T23:01:00.001-08:00</published><updated>2010-01-24T23:13:45.927-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='vivat rex'/><title type='text'>2nd Letter</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_P1wXiSIvrS0/S11C6q-4fWI/AAAAAAAAAVA/kHBMTLhAW9c/s1600-h/Picture+962.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_P1wXiSIvrS0/S11C6q-4fWI/AAAAAAAAAVA/kHBMTLhAW9c/s320/Picture+962.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5430570301416570210" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_P1wXiSIvrS0/S11DvZrck-I/AAAAAAAAAVI/saHPHz1wfg4/s1600-h/Picture+963.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_P1wXiSIvrS0/S11DvZrck-I/AAAAAAAAAVI/saHPHz1wfg4/s320/Picture+963.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5430571207304713186" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_P1wXiSIvrS0/S11DvtrzeSI/AAAAAAAAAVQ/_9HUb4mdUXA/s1600-h/Picture+964.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_P1wXiSIvrS0/S11DvtrzeSI/AAAAAAAAAVQ/_9HUb4mdUXA/s320/Picture+964.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5430571212674922786" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_P1wXiSIvrS0/S11DvxuoWrI/AAAAAAAAAVY/Izh-bi6Wtwk/s1600-h/Picture+965.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_P1wXiSIvrS0/S11DvxuoWrI/AAAAAAAAAVY/Izh-bi6Wtwk/s320/Picture+965.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5430571213760518834" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_P1wXiSIvrS0/S11DwPWGj1I/AAAAAAAAAVg/NZC2X9NE29U/s1600-h/Picture+966.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_P1wXiSIvrS0/S11DwPWGj1I/AAAAAAAAAVg/NZC2X9NE29U/s320/Picture+966.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5430571221710704466" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Today was all about the second letter&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-1457309618895090761?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/1457309618895090761/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=1457309618895090761' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/1457309618895090761'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/1457309618895090761'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2010/01/2nd-letter.html' title='2nd Letter'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_P1wXiSIvrS0/S11C6q-4fWI/AAAAAAAAAVA/kHBMTLhAW9c/s72-c/Picture+962.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-6037552279047818860</id><published>2010-01-23T22:43:00.000-08:00</published><updated>2010-01-23T23:05:15.916-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Inveigh to rail against something bitterly'/><title type='text'>Lab Cabin</title><content type='html'>Who can map a short course real nice?? Cabin can.&lt;br /&gt;&lt;br /&gt;Some wrong turns saw me 2 minutes off the pace for a place. Thinking I may stick to the short courses this year because A) Going as hard as I can for an hour and a bit is real fun B) I like not carrying stuff like a pack C)It's all about the stolen moments this year as it's gonna get really busy D)It's a pleasant change from the anxiety provoking death marches. &lt;br /&gt;&lt;br /&gt;I found myself with the following  song on repeat in my head the whole way round. which on balance wasn't at all unpleasant. &lt;br /&gt;&lt;br /&gt;&lt;object width="560" height="340"&gt;&lt;param name="movie" value="http://www.youtube.com/v/ys5SlF089nM&amp;hl=en_US&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/ys5SlF089nM&amp;hl=en_US&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-6037552279047818860?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/6037552279047818860/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=6037552279047818860' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/6037552279047818860'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/6037552279047818860'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2010/01/lab-cabin.html' title='Lab Cabin'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-7451834762913513542</id><published>2010-01-23T22:00:00.001-08:00</published><updated>2010-01-23T22:08:41.138-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Jean Phillipe. Lime Spiders'/><title type='text'>Jan. 2010 Deconstructed.</title><content type='html'>I have a debt of thanks to this &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.lockringnotincluded.blogspot.com"&gt;guy&lt;/a&gt;&lt;/span&gt; (whose blog I stumbled upon and was hypnotized by most of my shift last night)for the idea, which I will now duly "appropriate" &lt;br /&gt;&lt;br /&gt;Days worked in January so far = 12&lt;br /&gt;Days commuted by bike         = 11     (352km)&lt;br /&gt;Days commuted by car          = 1 (last night)&lt;br /&gt;Off Road Rides                = 7      (200km)&lt;br /&gt;Races                         = 1      ( 25km)&lt;br /&gt;==============================================&lt;br /&gt;Total Km's thus far in 2010            (577km)&lt;br /&gt;&lt;br /&gt;Neat! more at the end of the month. With some guesswork included therein as I lost my computer during today's race. Gah. Death to the short, steep, bottleneck geared pile up.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-7451834762913513542?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/7451834762913513542/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=7451834762913513542' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/7451834762913513542'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/7451834762913513542'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2010/01/jan-2010-deconstructed.html' title='Jan. 2010 Deconstructed.'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-5689831481395815492</id><published>2010-01-23T21:19:00.000-08:00</published><updated>2010-01-23T21:25:06.746-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='git er done.'/><title type='text'>To Do List 2010.</title><content type='html'>In no particular order (except number three)&lt;br /&gt;&lt;br /&gt;1. Post Graduate Study&lt;br /&gt;2. Full Time Work&lt;br /&gt;3. (My wife is going to) Have another baby in August&lt;br /&gt;4. Build nu Wheels (with &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.kiwibikes.co.nz"&gt;help&lt;/a&gt;&lt;/span&gt;)&lt;br /&gt;5. Race some Races &lt;br /&gt;6. Explore burgeoning love of short track events&lt;br /&gt;7. Get some wool&lt;br /&gt;8. Continue to be car-free and commute as much via bike&lt;br /&gt;9. &lt;span style="font-weight:bold;"&gt;&lt;a href="http://sswc10nz.com"&gt;SSWC 2010&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;10. Write more, Take more photos.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-5689831481395815492?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/5689831481395815492/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=5689831481395815492' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/5689831481395815492'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/5689831481395815492'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2010/01/to-do-list-2010.html' title='To Do List 2010.'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-2159503253007406277</id><published>2009-10-06T01:58:00.001-07:00</published><updated>2009-10-06T02:23:27.449-07:00</updated><title type='text'>Grateful Bros.</title><content type='html'>I used "Headology" on Saturday to my great advantage. Much like "thinkmatics" "Headology" was very useful in A) keeping me from excitedly spiralling into the red within minutes of the start and B) helpful in allowing me to finish the race in the time that I set for myself. Of course, by far the best thing about "headology" was being able to C) Go the right way. Despite course tampering.&lt;br /&gt;&lt;br /&gt;I remember the following things from the race; Sun. Rotokakahi. Muscle cramp. Yelling along to my &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.bottlesandchains.com/?p=1936"&gt;soundtrack&lt;/a&gt;&lt;/span&gt; around said Rotokakahi. Muscle cramp. Mud. Hills. It was great. &lt;br /&gt;&lt;br /&gt;There was a fair amount of swanning around whilst waiting for my team mate to come in. I rode out to the end of the Exit Trail to sit under a tree, cheer people on and generally enjoy myself. It was one of the happiest times I've had around a bike. &lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_P1wXiSIvrS0/SssLVW4qRiI/AAAAAAAAATE/K0wyTZHIwgM/s1600-h/Picture+952.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_P1wXiSIvrS0/SssLVW4qRiI/AAAAAAAAATE/K0wyTZHIwgM/s400/Picture+952.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5389413840627320354" /&gt;&lt;/a&gt;&lt;br /&gt;by this time I'd had coffee, beer, ibuprofen, a good warm down, a change of clothes and some nice food. I was feeling well chipper.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_P1wXiSIvrS0/SssL5WlcuuI/AAAAAAAAATM/KtimWs3vs_U/s1600-h/Picture+954.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_P1wXiSIvrS0/SssL5WlcuuI/AAAAAAAAATM/KtimWs3vs_U/s400/Picture+954.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5389414459022031586" /&gt;&lt;/a&gt;&lt;br /&gt;my view of the trail. I didn't get any shots of Damo, as he flew through and I was too busy scrambling to get camera/bag/bike sorted and get after him that he was gone before I had the chance.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_P1wXiSIvrS0/SssMam7gTCI/AAAAAAAAATU/0YERqc0Yb_Q/s1600-h/Picture+953.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_P1wXiSIvrS0/SssMam7gTCI/AAAAAAAAATU/0YERqc0Yb_Q/s400/Picture+953.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5389415030345190434" /&gt;&lt;/a&gt;&lt;br /&gt;I love my bike.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-2159503253007406277?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/2159503253007406277/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=2159503253007406277' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/2159503253007406277'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/2159503253007406277'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2009/10/grateful-bros.html' title='Grateful Bros.'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_P1wXiSIvrS0/SssLVW4qRiI/AAAAAAAAATE/K0wyTZHIwgM/s72-c/Picture+952.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-4113704410032085124</id><published>2009-09-29T14:00:00.001-07:00</published><updated>2009-09-29T14:35:55.646-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Cut out my heart.pink eye. Melvins'/><title type='text'>I'm a slave to the celestial bodies.</title><content type='html'>I don't make the rules...although I wish I did. &lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_P1wXiSIvrS0/SsJ1pqQvO6I/AAAAAAAAAS0/phnhg4noFF0/s1600-h/Lonnie+the+fuck+yeah+wolf.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 395px; height: 397px;" src="http://2.bp.blogspot.com/_P1wXiSIvrS0/SsJ1pqQvO6I/AAAAAAAAAS0/phnhg4noFF0/s400/Lonnie+the+fuck+yeah+wolf.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5386997462868114338" /&gt;&lt;/a&gt; Thanks &lt;span style="font-weight:bold;"&gt;&lt;a href="http://stickerobot.com/"&gt;Sticker Robot&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;This is one of those weeks where I'm flying somewhat solo as the wife and children are in the big smoke for the week. This means two things A) TV on all the time in the background for company and B) Riding a whole bunch. &lt;br /&gt;&lt;br /&gt;Monday I was lucky enough to host &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.rocketsciencedesign.co.nz/welcome.html"&gt;Jules&lt;/a&gt;&lt;/span&gt; on a "Greatest Hits" ride through the forest. It was wet and we literally rode through the clouds.&lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.riderotorua.com/trails2.php?catid=2&amp;id=56"&gt;Split Enz&lt;/a&gt;&lt;/span&gt; was surreal, completely closed in with cloud, almost headlamp material at times, all at ten in the morning. Awesome. Three hours of riding, putting the world to rights (er,lefts actually) and conceptualizing a &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.bikeparks.co.nz/"&gt;Woodhill&lt;/a&gt; &lt;/span&gt;12 hour team meant that I was in a good mood for the rest of the day. &lt;br /&gt;&lt;br /&gt;Tuesday dawned with a creepy fog, then the sun came out so I bailed straight away into the forest. It was gravel roadie time for me, and a planned scout of the parts of the 60km that I'm riding on &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.n-duro.co.nz/whaka/"&gt;Saturday&lt;/a&gt;&lt;/span&gt; that I'm unfamiliar with. A beautiful if not eerie two hours around the forest, Green lake a(or Rotokakahi if we're being correct)and surrounds. The lake is Tapu (sacred) and no one save for the Iwi (tribe) whose princess is buried there is allowed into it. I wouldn't go into that thing if you paid me. Makes for a great photo though.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_P1wXiSIvrS0/SsJ7XYeEHoI/AAAAAAAAAS8/cPaM20TF9-M/s1600-h/Rotokakahi.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://2.bp.blogspot.com/_P1wXiSIvrS0/SsJ7XYeEHoI/AAAAAAAAAS8/cPaM20TF9-M/s400/Rotokakahi.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5387003745924292226" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;The double track out by the lake was awesome, loamy and in some places a tad rocky, with a beautiful heartbreaker of a climb up out of the lake. I'm really looking forward to Saturday, feeling rested and hopefully will have more form/legs/headspace than my last debarcle of a race. &lt;br /&gt;&lt;br /&gt;Now? The vaccuming. I'm having guests you know. &lt;br /&gt;&lt;br /&gt;Oh. YEAH!! Go to the &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.sswc10nz.com/"&gt;2010 Singlespeed Champs&lt;/a&gt;&lt;/span&gt; page. Be friends with it. Await further instructions.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-4113704410032085124?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/4113704410032085124/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=4113704410032085124' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/4113704410032085124'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/4113704410032085124'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2009/09/im-slave-to-celestial-bodies.html' title='I&apos;m a slave to the celestial bodies.'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_P1wXiSIvrS0/SsJ1pqQvO6I/AAAAAAAAAS0/phnhg4noFF0/s72-c/Lonnie+the+fuck+yeah+wolf.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-3666043905630331191</id><published>2009-09-22T00:48:00.000-07:00</published><updated>2009-09-22T00:58:24.406-07:00</updated><title type='text'>Watch me fail</title><content type='html'>A proper commute to work via bike is a great thing...... Gotta get some mudguards, but. &lt;br /&gt;Next year for me there are only two events that I'm excited about....&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;&lt;a href="http://sswc09.wordpress.com/2009/09/20/viva-new-zealand-sswc10-italy-gets-destroyed-in-final-showdown/"&gt;The Worlds&lt;/a&gt;&lt;/span&gt; &lt;br /&gt;&lt;br /&gt;and the&lt;span style="font-weight:bold;"&gt; Rest of the Worlds&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_P1wXiSIvrS0/SriDJ2ROVOI/AAAAAAAAASk/XpvMIpO1iHQ/s1600-h/sound-of-singlespeeds-ad550.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 298px; height: 400px;" src="http://4.bp.blogspot.com/_P1wXiSIvrS0/SriDJ2ROVOI/AAAAAAAAASk/XpvMIpO1iHQ/s400/sound-of-singlespeeds-ad550.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5384197559731246306" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Also, has anyone seen my cat????&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_P1wXiSIvrS0/SriDgiKKScI/AAAAAAAAASs/wK5eXL_B-84/s1600-h/thundercock.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 266px; height: 400px;" src="http://3.bp.blogspot.com/_P1wXiSIvrS0/SriDgiKKScI/AAAAAAAAASs/wK5eXL_B-84/s400/thundercock.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5384197949469903298" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-3666043905630331191?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/3666043905630331191/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=3666043905630331191' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/3666043905630331191'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/3666043905630331191'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2009/09/watch-me-fail.html' title='Watch me fail'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_P1wXiSIvrS0/SriDJ2ROVOI/AAAAAAAAASk/XpvMIpO1iHQ/s72-c/sound-of-singlespeeds-ad550.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-7274241667375787676</id><published>2009-09-20T00:45:00.000-07:00</published><updated>2009-09-20T01:50:10.906-07:00</updated><title type='text'>I'm taking every August off.</title><content type='html'>I had terrible nightmares last night that the woman whose life I was trying to save yesterday had died. She was on the hospital bed and was pale, naked and cold. She still had her airway tube, naso gastric tube and catheter in. The Dr who was working on her was saying 'Everything is alright, I don't know why you called me, I'm justifiably angry at you'. Great start to the morning.... &lt;br /&gt;&lt;br /&gt;Here it is. We stayed in Rotorua. Although we've moved further out.We're all very very happy and we now are the proud parents of one school aged child.  I've become a one man army and have reasoned to begin the &lt;span style="font-weight:bold;"&gt;Tikitere Singlespeed Nation&lt;/span&gt; I've not ridden much for most of This August, Much like last August actually, Had a terrible last round of the Winter series (again, much like last August) although did knock a whole hour off my time last year. &lt;br /&gt;&lt;br /&gt;The Mahi on the bike has been strong and continuous for the last three weeks however, as I've entered the Teams event at the &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.n-duro.co.nz/events.php?id=13"&gt;Whaka&lt;/a&gt;&lt;/span&gt;. &lt;span style="font-weight:bold;"&gt;Vishnu Clarke&lt;/span&gt; and I will be riding our rigid, single speed 29'ers into the history books# as&lt;span style="font-weight:bold;"&gt; The Grateful Brothers&lt;/span&gt;. Should be mean. Vishnu is haaaard and stripped 23 minutes off me on the last race we did (which I should mention was his first on an SS). I'd ridden approximately twice in the month leading up to it, but still. Dude can ride. &lt;br /&gt;&lt;br /&gt;Back to the nightmares. Oh, yes. Proper ones. Never had someone nearly die on me before, so with Wife and children out visiting a farm it was time to train/heal/process. &lt;br /&gt;&lt;br /&gt;The season's have turned, it's proper spring and everything was gorgeous today. I took a hike up Hill Rd to &lt;span style="font-weight:bold;"&gt;&lt;a href="http://riderotorua.com/trails2.php?catid=2&amp;id=6"&gt;Tuhoto Ariki&lt;/a&gt;&lt;/span&gt; and felt better after the climb. I'm reiterating my stance that Tuhoto is a king amongst trails. Technical as you need it to be? Check. lot's of fun up and down? Check. Awesome native bush? Check. Get the feeling that the &lt;span style="font-weight:bold;"&gt;&lt;a href="http://images.google.co.nz/imgres?imgurl=http://collection.aucklandartgallery.govt.nz/collection/images/display/1911-1920/1915_2_55.jpg&amp;imgrefurl=http://collection.aucklandartgallery.govt.nz/collection/results.do;jsessionid%3DEEAACD44A7631034A8EA1519B39BA328%3Fview%3Ddetail%26db%3Dobject%26id%3D330&amp;usg=__Mg487rdYrPX_fRDLXw4z-w3JYKY=&amp;h=480&amp;w=398&amp;sz=24&amp;hl=en&amp;start=1&amp;um=1&amp;tbnid=LfcjuX-lfJEMeM:&amp;tbnh=129&amp;tbnw=107&amp;prev=/images%3Fq%3Dtuhoto%2Bariki%26hl%3Den%26sa%3DN%26um%3D1"&gt;namesake&lt;/a&gt;&lt;/span&gt; is somehow somewhere around while you're riding? Check.Opportunity to get your "trials chops" down?? Check. Just like this guy...&lt;br /&gt;&lt;br /&gt;&lt;object width="560" height="340"&gt;&lt;param name="movie" value="http://www.youtube.com/v/iG9mhcim3dQ&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/iG9mhcim3dQ&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;That done and dusted I had the opportunity to turn left and cruise back up the hill to Split Enz et al. It was a blast, and for the latter part I had the company of a bunch of guys on "all mountain" rigs who had (all but one) shuttled up. I had the pride of the&lt;span style="font-weight:bold;"&gt; Tikitere Singlespeed Nation&lt;/span&gt; to uphold and did us proud. "Pace on the Peace" was the comment that was passed at the bottom of the hill, which was nice. Totally derailing the already derailed nature of this post &lt;span style="font-weight:bold;"&gt;&lt;a href="http://sswc09.wordpress.com/"&gt;&lt;a href="http://sswc09.wordpress.com/"&gt;LOOK AT THIS&lt;/a&gt;&lt;/a&gt;&lt;/span&gt;. Ah yes. That's right. Here in 2010. I've gotta go get my outfit sorted..... &lt;br /&gt;&lt;br /&gt;Ugly/beautiful 90's music to train to? &lt;br /&gt;Yes...&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/oFQ53TASnGA&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/oFQ53TASnGA&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-7274241667375787676?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/7274241667375787676/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=7274241667375787676' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/7274241667375787676'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/7274241667375787676'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2009/09/im-taking-every-august-off.html' title='I&apos;m taking every August off.'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-6810168841944883255</id><published>2009-08-03T02:40:00.000-07:00</published><updated>2009-08-03T02:41:52.239-07:00</updated><title type='text'>Desperate Youths Bloodthirsty Babes</title><content type='html'>I fking love this album.&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/oHrTOQ18yzU&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/oHrTOQ18yzU&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-6810168841944883255?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/6810168841944883255/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=6810168841944883255' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/6810168841944883255'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/6810168841944883255'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2009/08/desperate-youths-bloodthirsty-babes.html' title='Desperate Youths Bloodthirsty Babes'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-2829300525744435114</id><published>2009-08-03T02:29:00.000-07:00</published><updated>2009-08-03T02:30:35.644-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Not going anywhere.'/><title type='text'>I Crave a simple life and dammit all if it appears that is what I'm gonna get.</title><content type='html'>&lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.bottlesandchains.com/?p=1668"&gt;Yoink&lt;/a&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-2829300525744435114?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/2829300525744435114/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=2829300525744435114' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/2829300525744435114'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/2829300525744435114'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2009/08/i-crave-simple-life-and-dammit-all-if.html' title='I Crave a simple life and dammit all if it appears that is what I&apos;m gonna get.'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-205699838963892664</id><published>2009-07-31T00:27:00.001-07:00</published><updated>2009-07-31T00:43:47.048-07:00</updated><title type='text'>Pink Frost.</title><content type='html'>I freaking love my bike. I love riding my bike. I rode my bike today. Pink mist. I was Papi Loco (see yesterday's post) now I'm Papi Suave. Awesome. I fell off today in the slippy mud up top of Gunna Gotta. luckily as I flew through the air horizontally my premature death was avoided by my back helpfully slamming into a tree. But I made it out alive, much like these good ol' boys...&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/hb7qPbvZDCM&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/hb7qPbvZDCM&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-205699838963892664?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/205699838963892664/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=205699838963892664' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/205699838963892664'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/205699838963892664'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2009/07/pink-frost.html' title='Pink Frost.'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-4806309941881523676</id><published>2009-07-30T00:54:00.001-07:00</published><updated>2009-07-30T01:15:56.519-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='everything is going to be fine.'/><title type='text'>Where has my mind gone?</title><content type='html'>Over the past 72 hours it's been pretty much a consistently low mood interspersed with bouts of anxiety round these parts as we pack the house up and prepare for the family's departure. Rides? few and far between since the solid week of riding when Damian and his family were down some 10 days ago, which hasn't helped. There's been some commutes though,so it's not all bad. I'm planning on the last round of the &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.n-duro.co.nz/winter/"&gt;nduro&lt;/a&gt;&lt;/span&gt; in late August and will do the long course with Damian, which should be a stone cold victory (did I say Victory? I meant "Good time"). In keeping with my somewhat "Quiet-loud-quiet" mental state I've been listening to &lt;span style="font-weight:bold;"&gt;&lt;a href="http://en.wikipedia.org/wiki/The_pixies"&gt;The Pixies&lt;/a&gt;&lt;/span&gt; a bunch, which has been helping a whole lot. In HOLY AWESOME news, Thom took his first spin sans training wheels today. He wasn't too impressed, however I'm sure he'll come on around.&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/4i6jtsCpImo&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/4i6jtsCpImo&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;This also, has been a veritable blast from the past. Thanks Maz.&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/fBLwDURkRPI&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/fBLwDURkRPI&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Aaaaand I think I've put this up before, however in my not so humble opinion it bears a repeated showing..&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/BKul3nXLdig&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/BKul3nXLdig&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-4806309941881523676?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/4806309941881523676/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=4806309941881523676' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/4806309941881523676'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/4806309941881523676'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2009/07/where-has-my-mind-gone.html' title='Where has my mind gone?'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-4940415885981287253</id><published>2009-07-18T04:56:00.000-07:00</published><updated>2009-07-18T04:57:51.921-07:00</updated><title type='text'>Son the Father</title><content type='html'>&lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.bottlesandchains.com/?p=1615"&gt;I've gone and done it again.&lt;/a&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-4940415885981287253?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/4940415885981287253/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=4940415885981287253' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/4940415885981287253'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/4940415885981287253'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2009/07/son-father.html' title='Son the Father'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-509960704649520165</id><published>2009-07-16T23:55:00.000-07:00</published><updated>2009-07-17T01:37:41.771-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='I&apos;ll be living a hermetic existance and training for the 100km'/><title type='text'>I Can Dereliect My Own Balls, COMPADRE.</title><content type='html'>Last Sunday. Short course. Third SS. 28th out of 120. Equivalent time of 5th Open, 3rd Masters. Stoked. Mud. People in blue ano not riding their bikes properly. I kissed a rock, got beaten by a French guy and generally had a boiler busting good time. That's about as much as a race report y'all gonna get. &lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_P1wXiSIvrS0/SmAhy8WU-HI/AAAAAAAAASE/lA_7XtY5DM4/s1600-h/IMG_1573.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://2.bp.blogspot.com/_P1wXiSIvrS0/SmAhy8WU-HI/AAAAAAAAASE/lA_7XtY5DM4/s400/IMG_1573.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5359320715647842418" /&gt;&lt;/a&gt;&lt;br /&gt;There was some horsing around with Thom before my start, we waved off the old man, who nobly and bull headedly completed the 45km.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_P1wXiSIvrS0/SmAlwz5PDpI/AAAAAAAAASM/BYEjUG0fVmI/s1600-h/IMG_1576.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_P1wXiSIvrS0/SmAlwz5PDpI/AAAAAAAAASM/BYEjUG0fVmI/s400/IMG_1576.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5359325077065109138" /&gt;&lt;/a&gt;&lt;br /&gt;Just after. &lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_P1wXiSIvrS0/SmAv__OGoqI/AAAAAAAAASU/49zwYbJ9Edk/s1600-h/IMG_1577.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_P1wXiSIvrS0/SmAv__OGoqI/AAAAAAAAASU/49zwYbJ9Edk/s400/IMG_1577.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5359336332919743138" /&gt;&lt;/a&gt;&lt;br /&gt;More just after. It's been noted by &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.bottlesandchains.com"&gt;Beans&lt;/a&gt;&lt;/span&gt; that he appreciates my "uncluttered Handlebar".&lt;br /&gt;&lt;br /&gt;It was so very goddamn freezing last Sunday.My appreciation for my &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.wearyogaclothing.com/Product/MT053/guys_ultimate_hoodie"&gt;Ultimate Hoodie&lt;/a&gt;&lt;/span&gt; has been growing daily in an inversely proportionate manner to the temperature falling. I don't know about "going beyond" however I do like the deep hood. Worn under my olive drab fatigue coat it makes me look somewhat like a stalker vigilante/train jumper. I'm going to call the look &lt;span style="font-weight:bold;"&gt;"FAUX-BO"&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_P1wXiSIvrS0/SmAv_x25AFI/AAAAAAAAASc/KYkyyXCV5Ng/s1600-h/noname.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 337px; height: 337px;" src="http://3.bp.blogspot.com/_P1wXiSIvrS0/SmAv_x25AFI/AAAAAAAAASc/KYkyyXCV5Ng/s400/noname.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5359336329332719698" /&gt;&lt;/a&gt;&lt;br /&gt;I know, I'm gorgeous. &lt;br /&gt;&lt;br /&gt;I've been listening to Modern Guilt by Beck a hell of a lot lately. I was about to stick up "Gamma Ray" or some other thing, then I found this infinitely more intriguing performance. It get fruitier around the 2.00 mark. &lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/1Xr-54nzXCk&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/1Xr-54nzXCk&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-509960704649520165?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/509960704649520165/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=509960704649520165' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/509960704649520165'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/509960704649520165'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2009/07/i-can-dereliect-my-own-balls-compadre.html' title='I Can Dereliect My Own Balls, COMPADRE.'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_P1wXiSIvrS0/SmAhy8WU-HI/AAAAAAAAASE/lA_7XtY5DM4/s72-c/IMG_1573.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-7259467595019052535</id><published>2009-07-10T01:25:00.000-07:00</published><updated>2009-07-10T02:20:11.536-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='I&apos;m thankful for every grey hair that I have'/><title type='text'>Crossbones Style</title><content type='html'>Every time I'm away from the computer I write blog entries in my head. Especially when I'm riding. Stanza and syntax flow together nicely and beginning, middle and ending are formulated nicely. Sadly, when I sit down in front of said computer it all goes completely to arse. sigh. &lt;br /&gt;&lt;br /&gt;The following is true. &lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Item The First:&lt;/span&gt; My life, at the moment, is a complete circus. Not rationally the place I intended to be at this time, however there has to be a point to all of this (even if one has no idea of what said "point" is. That's the kicker, there &lt;span style="font-weight:bold;"&gt;has&lt;/span&gt; to be point...right?).&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Item The Second:&lt;/span&gt; I've been riding throughout this said "circus". Surprisingly. Not much, not nearly what I feel is enough, but I have been and it's been good. My anxiety regarding "bettering my time" and "achieving" and all the other self doubting 3AM awake bullshit that makes living with or spending any appreciable time with me such a complete picnic has been rising in an inversely proportionate manner to the amount I've been riding. i.e. Ride less, worry more. &lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Item The Third:&lt;/span&gt; Regarding the above I've had a 180 degree head shift about the upcoming race. I'm gonna do the short course. And have fun. The course has no major climbs, rolls well and has loads of nice, fast single track. Rolling in the normal SS category with the 10 or so other uber mench who practice the art regularly I'm guaranteed to be near BOTB (bottom of the barrel) however I intend to try and win the short course SS class on Sunday. If I do, it'll be super cool.If I don't I'll ride the hell out of the  course and have a blast because I've never considered doing one before (and I've just realized I have nothing to prove to myself or anyone else), grab some food at the end and head out to wait for my Dad (who is bullishly determined to roll the long course this time also).I'll ride in with him and it'll be a proper day at the races. &lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Item The Fourth:&lt;/span&gt; Know thy enemy( or in this case enemies). First and Second in the short course last time were two men I've had some knowledge of and dealings with in the past. So I have the following strategies worked out. Jean-Phillipe is French, light and a stronger climber than me. I have ridden with him once and it was awesome. I however am a stronger technical rider and descend quicker than he does. My plan is to keep him in sight on the up's (without busting a boiler) and try and get past him/ride over him on the downs. If I was planning an "attack" it would probably be around the middle third of B rude not to. &lt;br /&gt;Neil Poskit is my other worthy adversary. He's my GP. A hell of a nice man and looks fit as all get out. As I am an RN and working through my advanced rescusitation course at the present time my plan is simple. At an opportune moment I will scream &lt;span style="font-weight:bold;"&gt;"Oh my God, on your left! that man's in Ventricular Fibrillation!!". &lt;/span&gt; I know, and he will know that you cannot tell that without the aid of an ECG, however it will no doubt distract him enough that he will turn to the left for a split second. At that moment I will punch him in the brain stem. Thus rendering him stunned and I will ride on. The next Dr's appointment I have will no doubt be somewhat awkward, however I'm reassured that people have committed far more heinous acts for victory. However fleeting that victory may be. &lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Item The Fifth:&lt;/span&gt; &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.bspoke.co.nz/"&gt;Matt Kay&lt;/a&gt;&lt;/span&gt; who is an insanely busy sort has made space on his dance card for the weekend and is coming down to hang out I haven't seen the man in nearly a year. Yusssssssss!&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Item The Sixth:&lt;/span&gt; Riding bikes still excites, inspires and delights me infinitely. I've seen two other blog posts (much more well known etc etc etc) whilst being subtly different extol the virtues of going out and riding your bike... Reading these has helped a huge amount over the last couple weeks. No suprises really, Go &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.swobo.com/htatbl/archives/2009/07/before_you_go_running_off_to_b.html#more"&gt;Here&lt;/a&gt;&lt;/span&gt; and &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.surlybikes.com/2009_06_01_blog_archive.html#576121964360953331"&gt;Here&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Item The Seventh:&lt;/span&gt; I'm hitting it now, as I'm going for a ride in the morning to stretch my legs and clear my head. Or is it clear my legs and stretch my head? I'm not sure.&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/8lwQmB6Qn3w&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/8lwQmB6Qn3w&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-7259467595019052535?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/7259467595019052535/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=7259467595019052535' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/7259467595019052535'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/7259467595019052535'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2009/07/crossbones-style.html' title='Crossbones Style'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-6429331508754763949</id><published>2009-06-30T02:05:00.001-07:00</published><updated>2009-06-30T02:05:44.269-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Sums it all up really.'/><title type='text'>In The Bloody Elevator</title><content type='html'>&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/QxUDPEA9bpM&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/QxUDPEA9bpM&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-6429331508754763949?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/6429331508754763949/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=6429331508754763949' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/6429331508754763949'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/6429331508754763949'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2009/06/in-bloody-elevator.html' title='In The Bloody Elevator'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-6609411505627114191</id><published>2009-06-24T01:00:00.000-07:00</published><updated>2009-06-24T01:17:43.910-07:00</updated><title type='text'>And something else.</title><content type='html'>My Dad did the &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.n-duro.co.nz/events.php"&gt;Winter Series&lt;/a&gt;&lt;/span&gt; long course on the weekend also. He's 60. Rode it Rigid, Single and bull headed. Had he ridden that far off road on an SS before? no. Trained off road much, instead of putting in some (not insignificant)Km's on the road? nah. Did he come DFL? nope. Did it nearly kill him? Yes. Respect the man? Hell yes. Would I have tipped a beer over him had I been holding one as he came through the creek on &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.riderotorua.com/trails2.php?catid=1&amp;id=47"&gt;Rose Bank&lt;/a&gt; &lt;/span&gt;at the end? unfortunately, yes.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_P1wXiSIvrS0/SkHgj-VVZOI/AAAAAAAAARM/RGmI9mAn6MM/s1600-h/IMG_1477.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_P1wXiSIvrS0/SkHgj-VVZOI/AAAAAAAAARM/RGmI9mAn6MM/s400/IMG_1477.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5350804740925383906" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;HappybutnothappyifyouknowwhatImean..&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-6609411505627114191?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/6609411505627114191/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=6609411505627114191' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/6609411505627114191'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/6609411505627114191'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2009/06/and-something-else.html' title='And something else.'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_P1wXiSIvrS0/SkHgj-VVZOI/AAAAAAAAARM/RGmI9mAn6MM/s72-c/IMG_1477.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-279289469734798004</id><published>2009-06-23T02:18:00.000-07:00</published><updated>2009-06-23T02:27:34.025-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Sha la la'/><title type='text'>King Khan</title><content type='html'>Today I went for an epic ride, and have a new favorite trail. &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.riderotorua.com/trails2.php?catid=2&amp;id=6"&gt;Tuhoto Ariki&lt;/a&gt;&lt;/span&gt;. It well and truly is the bees knees. &lt;br /&gt;&lt;br /&gt;I also have a new favorite Indian Garage Rock/Blues/Soul/Funk singer. What? You don't?&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/vgcGAoZ76uM&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/vgcGAoZ76uM&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-279289469734798004?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/279289469734798004/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=279289469734798004' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/279289469734798004'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/279289469734798004'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2009/06/king-khan.html' title='King Khan'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-6881630917460150660</id><published>2009-06-23T01:27:00.000-07:00</published><updated>2009-06-23T01:59:18.009-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Tuhoto Ariki'/><title type='text'>A month?</title><content type='html'>A month ago, as I stood in my cycling gear with my arms above my head swaying in front of the mirror in the staff bathroom at work ala &lt;span style="font-weight:bold;"&gt;&lt;a href="http://en.wikipedia.org/wiki/Fela_Kuti"&gt;This Guy&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_P1wXiSIvrS0/SkCT8rvH7DI/AAAAAAAAAQs/v237A_oTm30/s1600-h/hp_fela_kuti_61453.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 200px; height: 200px;" src="http://4.bp.blogspot.com/_P1wXiSIvrS0/SkCT8rvH7DI/AAAAAAAAAQs/v237A_oTm30/s400/hp_fela_kuti_61453.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5350439028057959474" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Euphorically listening to this at an ear splitting volume on my headphones I knew that I was somewhat over tired. I remember distinctly thinking "I hope this doesn't get out of hand....mmmm.&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/eAev1ZjE3dI&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/eAev1ZjE3dI&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;The last month has been a mash of double double shifts, preparing to study, family (and the inherent drama's therein)more work,teaching, some (not nearly enough) riding and more work. Jeez. &lt;br /&gt;&lt;br /&gt;I did a race. Which was cool because last year this self same race was the first race that I did down at Rotorua. in '08 I was rolling a Giant Trance  with gears, suspension and e'rything. I rolled across the line (dying) in a sub average 3.48. &lt;br /&gt;'09 and I'm rolling a Rigid SS 29'er, same course, (markedly)worse conditions, poor lead up (see above) and a somewhat more relaxed/unwilling mindset and I'm across in a (still disappointing) 3.04. Still, nigh on 45 minutes is a good reduction in time. It was very very muddy. Very.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_P1wXiSIvrS0/SkCYUki-0EI/AAAAAAAAARE/AwhMd3oSAlM/s1600-h/IMG_1463_1.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_P1wXiSIvrS0/SkCYUki-0EI/AAAAAAAAARE/AwhMd3oSAlM/s400/IMG_1463_1.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5350443836491354178" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_P1wXiSIvrS0/SkCYUVK0hOI/AAAAAAAAAQ8/aBSxv41TH6A/s1600-h/IMG_1474.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_P1wXiSIvrS0/SkCYUVK0hOI/AAAAAAAAAQ8/aBSxv41TH6A/s400/IMG_1474.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5350443832363484386" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_P1wXiSIvrS0/SkCYUM1wVpI/AAAAAAAAAQ0/xFxjmUvhjHg/s1600-h/IMG_1473.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_P1wXiSIvrS0/SkCYUM1wVpI/AAAAAAAAAQ0/xFxjmUvhjHg/s400/IMG_1473.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5350443830127646354" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;And that is it. I've hit the wall.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-6881630917460150660?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/6881630917460150660/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=6881630917460150660' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/6881630917460150660'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/6881630917460150660'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2009/06/month.html' title='A month?'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_P1wXiSIvrS0/SkCT8rvH7DI/AAAAAAAAAQs/v237A_oTm30/s72-c/hp_fela_kuti_61453.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-9146431635607592504</id><published>2009-05-22T01:33:00.001-07:00</published><updated>2009-05-22T01:42:02.495-07:00</updated><title type='text'>Cold.</title><content type='html'>For James. &lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/rhCcBTux5f8&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/rhCcBTux5f8&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-9146431635607592504?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/9146431635607592504/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=9146431635607592504' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/9146431635607592504'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/9146431635607592504'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2009/05/cold.html' title='Cold.'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-1423769401354998778</id><published>2009-05-21T01:42:00.000-07:00</published><updated>2009-05-21T01:46:41.736-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='bnc'/><title type='text'>First One Out The Gate.</title><content type='html'>I've gone &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.bottlesandchains.com/?p=1284"&gt;international&lt;/a&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-1423769401354998778?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/1423769401354998778/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=1423769401354998778' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/1423769401354998778'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/1423769401354998778'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2009/05/first-one-out-gate.html' title='First One Out The Gate.'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-2781789903624954979</id><published>2009-05-17T17:56:00.000-07:00</published><updated>2009-05-17T18:00:53.259-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='simple pleasures'/><title type='text'>Photo Of The Day</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_P1wXiSIvrS0/ShCynWh_4kI/AAAAAAAAAQk/h-QIEgESF00/s1600-h/Stevil.beer.cross.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 393px;" src="http://3.bp.blogspot.com/_P1wXiSIvrS0/ShCynWh_4kI/AAAAAAAAAQk/h-QIEgESF00/s400/Stevil.beer.cross.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5336961947566858818" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;From the &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.santacruzbicycles.com/104bronson/"&gt;Santa Cruz&lt;/a&gt;&lt;/span&gt; blog&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-2781789903624954979?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/2781789903624954979/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=2781789903624954979' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/2781789903624954979'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/2781789903624954979'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2009/05/photo-of-day.html' title='Photo Of The Day'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_P1wXiSIvrS0/ShCynWh_4kI/AAAAAAAAAQk/h-QIEgESF00/s72-c/Stevil.beer.cross.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-5481775662972745577</id><published>2009-05-17T02:20:00.000-07:00</published><updated>2009-05-17T03:06:01.472-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Bung eyed blank stare.'/><title type='text'>Pink Mists/Dark Days {Telecaster Nation}</title><content type='html'>&lt;span style="font-weight:bold;"&gt;&lt;a href="http://startslowgetslower.blogspot.com/2008/12/in-salute-ofstones-horsley.html"&gt;Stones Horsley's&lt;/a&gt;&lt;/span&gt; flying circus swooped into town on Saturday morning, what followed involved frenzied climbing, a war of attrition on bikes (spokes [mine], derailleurs, chains, seats and seat posts) mud and some rain, muesli bars, more climbing, mists, inarticulate happy noises made in the throats on the descents, sweat, warm, cold and Stones himself. Unfortunately I had to peel off early to head to work (which I was already an hour late for), Regretfully leaving Nigel and Hayden (who were going up to tackle &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.riderotorua.com/trails2.php?catid=2&amp;id=56"&gt;Split Enz&lt;/a&gt;&lt;/span&gt; et al) I lead Stones and the others back to the car park via &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.riderotorua.com/trails2.php?catid=2&amp;id=49"&gt;The Menu&lt;/a&gt;&lt;/span&gt; and &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.riderotorua.com/trails2.php?catid=1&amp;id=10"&gt;Be Rude&lt;/a&gt;&lt;/span&gt;. By the time I arrived at work The pink mist of endorphins, bromance and exhaustion had well and truly set in. I only thank the good lord that the team of nurses I lead run shit sooooo tight that they can let their hefe's fixed smile and twitchy legs slide occasionally. Sympathy for the health care workers? Damn straight (the one's that work with me anyhoo...). Today dawned mild and overcast, spoke dutifully repaired (Thanks Marcello!!) I repaired to a bunch of chores before braving the sketchy looking skys for a late afternoon hit out. The ground remained dry for the first hour of my ride, however when I dropped into the trees at the beginning of &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.riderotorua.com/trails2.php?catid=1&amp;id=25"&gt;Grinder&lt;/a&gt;&lt;/span&gt; and it was &lt;span style="font-weight:bold;"&gt;DARK&lt;/span&gt; at three in the afternoon my threat sensors twigged somewhat. It all went monumentally pear shaped about half way through the second section of &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.riderotorua.com/trails2.php?catid=2&amp;id=72"&gt;Bunny Jugs&lt;/a&gt;&lt;/span&gt; (my new favourite trail) Not rain, rather a downpour of almost biblical proportions..my thoughts of climbing hill rd again to git up to &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.riderotorua.com/trails2.php?catid=2&amp;id=16"&gt;Roller Coaster&lt;/a&gt;&lt;/span&gt; were dashed, and it was exit stage wet. I arrived home some time later, sandy/muddy and cold, however like any good mahout I made sure my steed was put away dry and clean before attending to myself. Now I sit before my laptop warm, full and wittering away excitedly because the little lady and our kids come home tomorrow!!!! JOY!!! Riding bikes is awesome, however having nothing to come home to is most definitely not. I can't wait.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.bspoke.co.nz"&gt;The Big Guy&lt;/a&gt;&lt;/span&gt; txt me today, all excited (rightfully) because he'd just gotten his favourite guitar (Maton 12 string) set up nice and it was all ready to go. That got me thinking about guitars (which was the other thing apart from bikes that I used to think about a lot) and reminiscing about my special favourites. Ladies and Gentlemen, I give you a fine example of three Telecasters played rather well. Lovely.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/kdnzB_xkERQ&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/kdnzB_xkERQ&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-5481775662972745577?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/5481775662972745577/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=5481775662972745577' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/5481775662972745577'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/5481775662972745577'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2009/05/pink-mistsdark-days-telecaster-nation.html' title='Pink Mists/Dark Days {Telecaster Nation}'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-6778855936212843631</id><published>2009-05-15T04:52:00.000-07:00</published><updated>2009-05-15T05:17:23.466-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='I never want to go to prison in peru'/><title type='text'>The Gathering Storm.</title><content type='html'>I rode smarter today as I was saving myself for the Death March. Tomorrow, &lt;span style="font-weight:bold;"&gt;Stones Horsley&lt;/span&gt; and his flying circus will be descending on our sleepy burg. Once here, happier than a cat with a strawberry flavoured arse,&lt;span style="font-weight:bold;"&gt; Stones &lt;/span&gt;and his boys will rampage hither and yon detrminied to ride as many of our trails as possible before fanging back to the big smoke. I'll be riding with them. Should be a dead set blast as A) I thoroughly enjoy &lt;span style="font-weight:bold;"&gt;Stones'&lt;/span&gt; company B)Several hours of hard riding should take the sting out of missing my family C)It's always fun throwing the SS amongst full suspension disciples.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-6778855936212843631?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/6778855936212843631/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=6778855936212843631' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/6778855936212843631'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/6778855936212843631'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2009/05/gathering-storm.html' title='The Gathering Storm.'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-4320641941674800684</id><published>2009-05-14T01:30:00.000-07:00</published><updated>2009-05-14T02:55:14.998-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Karate Monkey Next?'/><title type='text'>Inside The Belly Of The Beast...</title><content type='html'>I'm receiving packages with increasing alacrity from &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.bspoke.co.nz"&gt;The Big Guy&lt;/a&gt;&lt;/span&gt;.. Today, upon arriving home to a cold, empty house (my family are in the "old country" for a week) I was greeted by a nifty little envelope containing some beautiful blue and black rubbery &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.parktool.com/products/"&gt;Park Tool Screwdrivers&lt;/a&gt;&lt;/span&gt;.. Thanks Dad!! &lt;br /&gt;&lt;br /&gt;Apparently, they are made of &lt;span style="font-weight:bold;"&gt;"Chrome Vanadium"&lt;/span&gt;. Having never heard of this magical, mythical compound before I did some exhaustive research* and this is what I found. &lt;br /&gt;&lt;br /&gt;&lt;span style="font-style:italic;"&gt;&lt;span style="font-weight:bold;"&gt;"Deep beneath a secluded beach front villa in Martha's Vineyard, a group of ex Nazi(under the duress of the OSS, which Became the CIA) scientists looking for a means to clone J Edgar Hoover found encoded in the dust under the finger nail of Truman Capote's corpse a single strand of DNA. After a complicated period of incubation, cracking and isolative distillation they found not the answer that they had sought, rather a metal of exceptional durability, torsional rigidity ,dense molecular ventriculization and a pleasing minty tang. Knowing that their lives would be forfeit if the scope and reach of their discovery was ever uncovered by their masters, these scientists were able to (by a process of inter nicene blood letting) sell this marvelous discovery to the Shah of Iran for $4000 earth dollars. In 1964, during the Iranian civil war, The incoming theocracy exiled the Shah and his followers, thus placing the discovery back into the hands of the CIA. Chrome Vanadium flooded the tool market (in the manner that Heroin flooded the ghetto), park tools was born and the free mason movement gained significant financial power".&lt;/span&gt;&lt;/span&gt; &lt;br /&gt;&lt;br /&gt;So, there you have it. Krosch has (somewhat unwittingly) provided me with the last piece of the puzzle by which I can launch&lt;span style="font-weight:bold;"&gt; East Bay Racing???&lt;/span&gt; on the world! In this feature, I'll offer you a never before seen insight into the vortex of &lt;span style="font-weight:bold;"&gt;East Bay Racing????&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;My World Headquarters.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_P1wXiSIvrS0/Sgvg-2UVkJI/AAAAAAAAAP8/IobVVec7y0c/s1600-h/Picture+876.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_P1wXiSIvrS0/Sgvg-2UVkJI/AAAAAAAAAP8/IobVVec7y0c/s400/Picture+876.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5335605553887809682" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Like any Mogul, I have some luxuries therein...&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;&lt;a href="http://idealistpropaganda.blogspot.com/"&gt;Fine Art&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_P1wXiSIvrS0/Sgvh3HsPmkI/AAAAAAAAAQE/nSkYWEfHTik/s1600-h/Picture+877.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_P1wXiSIvrS0/Sgvh3HsPmkI/AAAAAAAAAQE/nSkYWEfHTik/s400/Picture+877.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5335606520624159298" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.dischord.com"&gt;Motivational Tools&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_P1wXiSIvrS0/Sgvj65iomkI/AAAAAAAAAQM/Z9VVJmoxEDY/s1600-h/Picture+878.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_P1wXiSIvrS0/Sgvj65iomkI/AAAAAAAAAQM/Z9VVJmoxEDY/s400/Picture+878.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5335608784568490562" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;And of course, my &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.chargebikes.com"&gt;Silver Spoon&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_P1wXiSIvrS0/SgvlemEXcDI/AAAAAAAAAQU/NcbYP9pAtV4/s1600-h/Picture+881.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_P1wXiSIvrS0/SgvlemEXcDI/AAAAAAAAAQU/NcbYP9pAtV4/s400/Picture+881.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5335610497328181298" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Okay, that's about it for the infrastructure. Now, anyone know where I can get some EPO? I'm gonna need it for the "training camp" that I'm embarking on now that my family are away. Boo(nen)Yah!&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/mfc53FeCXxA&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/mfc53FeCXxA&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;*Read:I made it up, all of it.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-4320641941674800684?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/4320641941674800684/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=4320641941674800684' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/4320641941674800684'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/4320641941674800684'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2009/05/inside-belly-of-beast.html' title='Inside The Belly Of The Beast...'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_P1wXiSIvrS0/Sgvg-2UVkJI/AAAAAAAAAP8/IobVVec7y0c/s72-c/Picture+876.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-1982330428724666719</id><published>2009-05-11T23:39:00.000-07:00</published><updated>2009-05-12T00:08:18.714-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Save for the athletisim and love of charlie'/><title type='text'>Hoonin' like Boonen.</title><content type='html'>It was even muddier out amongst it this morning. Fingers off the brake levers, Head up and hammer was the name of the game. Had I a camera, the drool hanging from my brake lever amongst the mud etc on the bike would have made a great&lt;span style="font-weight:bold;"&gt; "My Winter Season Training Is In Full Swing"&lt;a href="http://www.n-duro.co.nz/events.php"&gt;&lt;/a&gt;&lt;/span&gt; type photo. Ah, well. you'll just have to let your minds eye do the work for you. Cold mud, gnar, big wheels and rigid you cup of tea? mine too.&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/lKCgdlrJx-E&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/lKCgdlrJx-E&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-1982330428724666719?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/1982330428724666719/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=1982330428724666719' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/1982330428724666719'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/1982330428724666719'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2009/05/hoonin-like-boonen.html' title='Hoonin&apos; like Boonen.'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-8914166116891999053</id><published>2009-05-11T00:53:00.000-07:00</published><updated>2009-05-11T19:27:39.422-07:00</updated><title type='text'>Winter Classic.</title><content type='html'>I returned to work on Thursday last week, and after four very busy days I'm left feeling as if I've had the life kicked out of me (figuratively, not literally). I had a surprise package arrive on the day of my return to work. It was from &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.bspoke.co.nz"&gt;The Big Guy&lt;/a&gt;&lt;/span&gt; and well and truly reversed my monumentally surly countenance. &lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_P1wXiSIvrS0/SgfcCu-YsDI/AAAAAAAAAOs/8N6G72aqEX4/s1600-h/Picture+873.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_P1wXiSIvrS0/SgfcCu-YsDI/AAAAAAAAAOs/8N6G72aqEX4/s400/Picture+873.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5334474223171186738" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;The package contained this....&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_P1wXiSIvrS0/SgfcC4ijw7I/AAAAAAAAAO0/NTid3mvbMjI/s1600-h/Picture+874.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_P1wXiSIvrS0/SgfcC4ijw7I/AAAAAAAAAO0/NTid3mvbMjI/s400/Picture+874.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5334474225738826674" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Some zippy zappy 2.0 racing tyres and rim strips, so that I can get all tubeless. I'm glad that my Hairy God Father continues to look out for me. Oh, and Matt? You got it wrong.. It's not &lt;span style="font-weight:bold;"&gt;East Bay Racing&lt;/span&gt;.. It's &lt;span style="font-weight:bold;"&gt;East Bay Racing????&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;What's the weather been like in my neck of the woods? ummmmmm. &lt;br /&gt;&lt;br /&gt;That's &lt;span style="font-weight:bold;"&gt;HAIL&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_P1wXiSIvrS0/SgfeES_wWJI/AAAAAAAAAO8/ovC3pQb22nA/s1600-h/Picture+891.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_P1wXiSIvrS0/SgfeES_wWJI/AAAAAAAAAO8/ovC3pQb22nA/s400/Picture+891.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5334476449043732626" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Hail ball fight anyone??&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_P1wXiSIvrS0/SgfeEQdkxII/AAAAAAAAAPE/fzMAc8Q7kng/s1600-h/Picture+894.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_P1wXiSIvrS0/SgfeEQdkxII/AAAAAAAAAPE/fzMAc8Q7kng/s400/Picture+894.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5334476448363496578" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Oh, and did we mention cold?&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_P1wXiSIvrS0/SgfeEmy5TcI/AAAAAAAAAPM/RrcyuwoeENg/s1600-h/Picture+899.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_P1wXiSIvrS0/SgfeEmy5TcI/AAAAAAAAAPM/RrcyuwoeENg/s400/Picture+899.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5334476454358502850" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Surprisingly, the hail was still there this morning when I awoke and headed out. Turns out that thankfully(!!) the hail had melted in the forest, into ice cold mud/slury. I've never been that cold on a ride before..I returned a few hours later, caked, numb and happy. &lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_P1wXiSIvrS0/SgfhJ2lm0_I/AAAAAAAAAPU/oyOSfyPCKhk/s1600-h/Picture+907.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_P1wXiSIvrS0/SgfhJ2lm0_I/AAAAAAAAAPU/oyOSfyPCKhk/s400/Picture+907.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5334479843031962610" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Australians&lt;/span&gt;. Don't get them wet, Don't feed them after midnight. Or you know what will happen They'll breed. Oh, Wait. that's &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.youtube.com/watch?v=h24CFZqSEAA"&gt;Gremlins&lt;/a&gt;&lt;/span&gt;. sorry!! (In no way am I attempting to make a link between Gremlins and Australians..In fact 90% of the people who have inspired and contributed to my love of riding bikes have been Australian, it's just how babies are made, right??)Anyhoo.. You put a Guy like this..&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_P1wXiSIvrS0/SgjY1eQ9jzI/AAAAAAAAAPk/H_z77yzuuWU/s1600-h/Benny.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_P1wXiSIvrS0/SgjY1eQ9jzI/AAAAAAAAAPk/H_z77yzuuWU/s400/Benny.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5334752171789225778" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;And a Girl like this&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_P1wXiSIvrS0/SgjZL9H1MQI/AAAAAAAAAPs/1DYwh-029vw/s1600-h/mishmash.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://3.bp.blogspot.com/_P1wXiSIvrS0/SgjZL9H1MQI/AAAAAAAAAPs/1DYwh-029vw/s400/mishmash.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5334752558029549826" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Together and you know there's gonna be fireworks!! Congrats on the impending happy arrival, dudes..It's gonna be&lt;span style="font-weight:bold;"&gt; &lt;a href="http://www.bottlesandchains.com"&gt;plastic chains and baby bottles&lt;/a&gt;&lt;/span&gt; for a while eh? Awesome!! I feel a new line of baby wear coming on..welcome to the club.&lt;br /&gt;&lt;br /&gt;Gee, this is dragging on a bit aint it? Right. Go get amongst it. I'm really starting to show my age...&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/qJYQvOwokjU&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/qJYQvOwokjU&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-8914166116891999053?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/8914166116891999053/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=8914166116891999053' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/8914166116891999053'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/8914166116891999053'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2009/05/winter-classic.html' title='Winter Classic.'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_P1wXiSIvrS0/SgfcCu-YsDI/AAAAAAAAAOs/8N6G72aqEX4/s72-c/Picture+873.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-5803508829963263734</id><published>2009-05-05T00:58:00.000-07:00</published><updated>2009-05-05T01:24:44.901-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='jawbox rule'/><title type='text'>SVBBS of Doom.</title><content type='html'>I got it bad. A momentary lull (one day) in tonnes of awesome riding, &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.bottlesandchains.com/?p=1216"&gt;Syndication&lt;/a&gt;&lt;/span&gt;, other exciting times and holidays have all collided on a Tuesday night to give rise to the worst case of SVBBS in living memory. Alls I can do is ride it out. &lt;br /&gt;&lt;br /&gt;And man, have I ridden it out, Randomly searching youboob for something suitable to post I recalled a song by &lt;span style="font-weight:bold;"&gt;&lt;a href="http://en.wikipedia.org/wiki/Ex_Models"&gt;the Ex models&lt;/a&gt;&lt;/span&gt; that I heard on a mixtape a girl made me once. This lifted the mood somewhat...&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/K61Paua48yc&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/K61Paua48yc&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;This also......A blast from the past! &lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/6gnQ0h1xuQE&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/6gnQ0h1xuQE&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-5803508829963263734?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/5803508829963263734/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=5803508829963263734' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/5803508829963263734'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/5803508829963263734'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2009/05/svbbs-of-doom.html' title='SVBBS of Doom.'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-9001958929593693608</id><published>2009-05-04T00:33:00.000-07:00</published><updated>2009-05-04T00:38:45.041-07:00</updated><title type='text'>Black Lips, India. India, Black Lips.</title><content type='html'>This is bar none the funniest thing I have seen in a long, long while. I challenge any of you, &lt;span style="font-weight:bold;"&gt;ANY OF YOU!!&lt;/span&gt; to wig out this hard.&lt;br /&gt;&lt;br /&gt;&lt;object width="560" height="340"&gt;&lt;param name="movie" value="http://www.youtube.com/v/dff1zxQdrQg&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/dff1zxQdrQg&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-9001958929593693608?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/9001958929593693608/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=9001958929593693608' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/9001958929593693608'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/9001958929593693608'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2009/05/black-lips-india-india-black-lips.html' title='Black Lips, India. India, Black Lips.'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-860286866264858829</id><published>2009-04-30T00:48:00.000-07:00</published><updated>2009-04-30T01:58:59.868-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='I&apos;m not high. make of that what you will'/><title type='text'>Dark Days/Light Years</title><content type='html'>First hit out this afternoon since Saturday. Glad for the break if I'm honest, I've found that since I've been able to take a holiday and step outside the  &lt;span style="font-style:italic;"&gt;&lt;span style="font-weight:bold;"&gt;workingridingfamilyworkingworkingfamilyridingtrainfamilysleep&lt;/span&gt;&lt;/span&gt; holding pattern that I've been existing in these past few months things have caught up with one somewhat. So it was with mixed feelings that I stepped out into the watery sunshine this afternoon to get amongst it. I mentally slapped myself for the churlish, spoilt ideation that going for a ride in &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.riderotorua.co.nz"&gt;The Redwoods&lt;/a&gt;&lt;/span&gt; could be *sigh* &lt;span style="font-weight:bold;"&gt;A CHORE&lt;/span&gt;.I was faced with a temporary loss of inspiration to ride. &lt;br /&gt;&lt;br /&gt; &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.swobo.com/htatbl/archives/2009/04/picking_up_the_pieces_of_my_co.html#more"&gt;People talk about finding their inspiration in different ways&lt;/a&gt;&lt;/span&gt; and  just like the good Dr's latest trieste I found myself completely knocked on my ass and reinvigorated by a piece of art, which has elegantly been described as &lt;br /&gt;&lt;span style="font-weight:bold;"&gt;&lt;a href="http://pitchfork.com/reviews/albums/12935-dark-dayslight-years/"&gt;"Just the sci-fi groove-rock mindfuck to shake us out of our no-fun times"&lt;/a&gt;&lt;/span&gt;. Now there's not much I thank god for about my Welsh heritage (sub six foot, body designed to dig coal. Ginger beard) however knowing that I share a cultural (if vague and somewhat tenuous) commonality with &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.superfurry.com/"&gt;SFA&lt;/a&gt; &lt;/span&gt;is A ok. &lt;span style="font-weight:bold;"&gt;SFA OK&lt;/span&gt; in fact. This album is genius and with all due respect tips &lt;span style="font-weight:bold;"&gt;&lt;a href="http://pitchfork.com/reviews/albums/10616-hey-venus/"&gt;Hey Venus&lt;/a&gt;&lt;/span&gt; into a crooked hat. &lt;br /&gt;&lt;br /&gt;In fact, if we're going to play the game of "vague and tenuous cultural associations" that link me with SFA then I've got another one for you. Bare with me here, it's all about my burgeoning interest in both &lt;span style="font-weight:bold;"&gt;&lt;a href="http://en.wikipedia.org/wiki/Six_degrees_of_separation"&gt;Six Degrees of Separation&lt;/a&gt;&lt;/span&gt; and &lt;a href="http://skepdic.com/morphicres.html"&gt;&lt;span style="font-weight:bold;"&gt;Morphic Resonance&lt;/span&gt;&lt;/a&gt;. I know, if there is one thing you can say about me it's that I'm truly scientificological.&lt;br /&gt;&lt;br /&gt;Right.&lt;br /&gt;&lt;br /&gt;Ahem..... SFA are on the record label &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.roughtraderecords.com/"&gt;Rough Trade&lt;/a&gt;&lt;/span&gt;, Got that? Rough Trade. Now, if you were to walk into the &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.roughtrade.com/site/shop_detail.lasso?search_type=sku&amp;sku=294218"&gt;Rough Trade Shop&lt;/a&gt;&lt;/span&gt; You'd find an album that I played on is sold in said shop. It would undoubtedly be in the bargain bin (having been reliably informed that we'd sold at last count &lt;span style="font-weight:bold;"&gt;FOUR COPIES&lt;/span&gt; in the greater London area). Ha! that's two. We're practically family SFA and me.Both Welsh and both sold (one in greater number than other) in the Rough Trade Shops. And they said it couldn't be done..&lt;br /&gt;&lt;br /&gt; The whole "four records sold" thing reminds me of a particularly cutting comment that I read online between two friends of mine, one, hassling the other &lt;a href="http://www.myspace.com/tourettesone"&gt;(in his subtle, polite manner)&lt;/a&gt; about purchasing his album. "okay bro, I'll give you 20 bucks for a CD" began the reply "but do us a favour and chuck the album straight in the bin, let's cut out the middle man". Burn. Truly the wellspring of talent I swim in knows no depth....&lt;br /&gt;&lt;br /&gt;Right. Back on track, or trails as it were...the trails. Yes. They were wet. Wet, sketchy and muddy. This mattered not, as I was inspired and wanted to soak the album up as much as I could in the privacy of my own head (and the relative anonymity that riding a bike can give you).I tooled about for a good couple hours, pretending that I was on a cyclocross bike and that I had a cycling cap on under my helmet. It was grand. Tomorrow I'll do the same thing, then the two days after that I'll be riding with my old man. Should be a stone cold party. &lt;br /&gt;&lt;br /&gt;It only leaves me to finish this rambling, digressive and most importantly inspired post in an apt manner. I remain, inspired.&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/iJCsmO7-12g&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/iJCsmO7-12g&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/MGIxyNehk4o&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/MGIxyNehk4o&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;They had an animated video!! so did we!!! &lt;span style="font-weight:bold;"&gt;FUUUUUUCK...&lt;/span&gt;It doesn't get more real than that maaaaan...They had Sir Paul McCartney sing backing vocals on that song, We...Oh. Never mind.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-860286866264858829?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/860286866264858829/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=860286866264858829' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/860286866264858829'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/860286866264858829'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2009/04/crazy-naked-girls.html' title='Dark Days/Light Years'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-6482664768884445172</id><published>2009-04-28T15:45:00.000-07:00</published><updated>2009-04-28T16:36:13.681-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Wet day.'/><title type='text'>I Belong To the ___________ Generation.</title><content type='html'>I think I've over romanticized the Rotorua winter somewhat, and find myself mildly put out as we charge headlong into our fourth straight day of rain. Rain was s'posed to be a Dorkland phenomena, it was all clear crisp mornings and frost on the brochure.  Sigh. Thus far I've avoided riding since Satdee, as A)it's been pouring down and the trails are stoked B) I'm spoilt and can ride here every day if I want C) I'm enjoying hanging out with my family whilst I'm on holiday D) I don't want to have to shell out more coin for some new pads if I can help it..yet. &lt;br /&gt;&lt;br /&gt;Rarely do I have time to potter around, and this morning has been one of those rare occasions. As we only moved here 8 months ago, I find myself still tidying away stuff, music mostly. I was charged with clearing a big bag of CDs into the garage this morning, and to my wife's imminent disgust (she doesn't know yet) I've returned with &lt;span style="font-weight:bold;"&gt;AN EVEN BIGGER BAG&lt;/span&gt; of gems that I haven't played in years.. amongst them, but not exclusively early &lt;span style="font-weight:bold;"&gt;TVOTR, Richard Hell and the Voidoids, Antibalas, Pavement et al.. &lt;/span&gt;My Itunes library aint gonna know what hit it. Turns out that I also had a massive stash of spare tubes of the tiny wheel variety. I've heard they'll stretch. &lt;br /&gt;&lt;br /&gt;I've also been thinking about my riding this year. I'm still stoked on Saturday and have been thinking about my deliberately parochial/regionalistic(is that a word) approach to events thus far i.e. I've stuck around home and gorged myself on the events put on by the&lt;a href="http://www.n-duro.co.nz"&gt; &lt;span style="font-weight:bold;"&gt;Nduro&lt;/span&gt;&lt;/a&gt; crowd. I've done four out of the six events on offer this year (missed the first summer cup round due to a christening and the 24hr due to disorganization + it was the week before the highlander). So far that's equaled all the races I did in 2008. I've got the &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.n-duro.co.nz/events.php"&gt;Winter Series&lt;/a&gt;&lt;/span&gt; coming up leading up to the &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.n-duro.co.nz/events.php?id=13"&gt;Whaka100&lt;/a&gt;&lt;/span&gt; in October. 2010 has got me thinking about 12 hour solo's and possibly some races across the ditch. But who knows. &lt;br /&gt;The Old Man is coming down over the weekend, so a good time will be had there for sure. &lt;br /&gt;&lt;br /&gt;Richard Hell. There would be no &lt;span style="font-weight:bold;"&gt;&lt;a href="http://en.wikipedia.org/wiki/Pretty_Vacant"&gt;Pretty Vacant&lt;/a&gt; &lt;/span&gt;without &lt;span style="font-weight:bold;"&gt;&lt;a href="http://en.wikipedia.org/wiki/Blank_Generation_(song)"&gt;The Blank Generation&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/Lx7bXk4N5no&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/Lx7bXk4N5no&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Aaand, without that carry on, you could make the rational assumption (the mother of all fuck ups?) that this would not have happened in the way that it did...&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/uNVsMEtW904&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/uNVsMEtW904&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Then there would be nothing like this...&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/mfc53FeCXxA&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/mfc53FeCXxA&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Then what would I do?????&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-6482664768884445172?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/6482664768884445172/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=6482664768884445172' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/6482664768884445172'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/6482664768884445172'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2009/04/i-belong-to-generation.html' title='I Belong To the ___________ Generation.'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-7548758352288147266</id><published>2009-04-27T00:08:00.000-07:00</published><updated>2009-04-27T01:41:22.847-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='No  Dramas'/><title type='text'>SVBBSPNZSSC09</title><content type='html'>It's a strange mix of feelings for me after last weekend. I've spoken before about &lt;span style="font-weight:bold;"&gt;"Sunnyvale baked bean syndrome"&lt;/span&gt; which is what I used to find would happen after a big weekend or week of playing music, usually supports for international acts although it could have been a couple dates of a tour or an ep release show. All the good times, adrenaline, booze and people telling you that you're the best thing since dah dah dah wears off, and you find yourself (in my case) in Sunnyvale (where I used to live) sitting in your lounge eating baked beans, with a distinct lack of anyone applauding you when you get up to make more toast. I've had this distinct phenomena assail me a few times post racing weekend, however this time it's tempered somewhat, because after this weekend racing the SS Champs I feel part of something rather larger. Having met kindered  spirits from across the Tasman and further afield in NZ, I finally feel part of a community. It's odd then that this should happen when I met people who live hundreds, if not thousands of Km away. It's odd that I still feel mainly out of step with the majority of people who ride where I live (Which is tonnes). This isn't on some superiority tip, I'm a distinctly average rider, but it kinda felt as if a lot of people at the champs on Saturday didnt' somehow get it. Lots of dudes on Single speeds rather than Single Speeders? I dunno..too cynical? a touch bloggercentric? maybe.. but I'm owing it. And by it I mean I don't exactly know what "it" is or, if "it" matters.. whatever.  &lt;br /&gt;&lt;br /&gt;It seems very rarely that loving the jesus lizard (for one example of a band I love)  axis and riding bikes axis meet. &lt;br /&gt;&lt;br /&gt;Anyhoo... &lt;br /&gt;&lt;span style="font-weight:bold;"&gt;THE GOOD&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;The Course.Sweet jesus that was good, not overthought and fun as hell. endless (four) laps of Sandy skid road, pondy new, the second half of roller coaster, second half of old chevy and then yellow brick. One of my favourite loops. Done four times it became less favourite, but still completely awesome. &lt;br /&gt;&lt;br /&gt;Singlespeed bikes are gorgeous. And there were some particularly nice ones in evidence. mmmmmm&lt;span style="font-weight:bold;"&gt; &lt;a href="http://www.surlybikes.com/km_comp.html"&gt;Karate Monkey&lt;/a&gt;&lt;/span&gt;. &lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_P1wXiSIvrS0/SfVlvN6OAxI/AAAAAAAAAOg/SuYWDgmyGO8/s1600-h/picture+845.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_P1wXiSIvrS0/SfVlvN6OAxI/AAAAAAAAAOg/SuYWDgmyGO8/s400/picture+845.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5329277595924955922" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.bottlesandchains.com"&gt;These Bastards!!!&lt;/a&gt;&lt;/span&gt; Damn. Ben and Michelle. Stellar, Stellar individuals. They hit the apex of "like punk rock/think about stuff/ride single speeds" hard out. And there are many more like them.. They've got me thinking about stuff, hard. I wanna be in their gang and will be flying the colours as soon as I am able. Too easy!&lt;br /&gt;&lt;br /&gt;The pre ride out from the Pig to the forest. Sweet little whistle wetter. &lt;br /&gt;&lt;br /&gt;The looks of rage on some "serious racer" faces when we stampeded into the clearing to find that our bikes had all been moved... awesome. &lt;br /&gt;&lt;br /&gt;The one beer I had whilst riding was awesome and terrible at the same time. But mainly awesome. &lt;br /&gt;&lt;br /&gt;The ghost of Robin Bain&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;THE BAD&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Middle New Zealand riding bikes (or doing anything) in large groups tends to annoy one a touch. &lt;br /&gt;&lt;br /&gt;The effeminate sneer of some leathery-never-was-lycra-bandit criticizing a guy completely dressed as a ghost for "taking me out" or something with his ghost robes... "Bad form buddy" was the hiss at the beer tent. Fuck off, it's a singlespeed race. Not the Mt.Maunganui C Masters crit semi finals. Jump back on your trek and ride hither would you? take your friends as well.&lt;br /&gt;&lt;br /&gt;I haven't run in years..and never in a jersey, tap shoes and stretchy pants.&lt;br /&gt;&lt;br /&gt;sigh.&lt;br /&gt;&lt;br /&gt;That's it really. Not much to complain about. It was what it was..not a tribal gathering, not a celebration of singlespeedery, but a race. A fun, hard race..which was won by...A racer. Natch. I guess it concerns me some that it was kinda made out to be something it wasn't..the fun (apart from riding bikes fast on awesome trails with heaps of cool people) almost felt a tad forced...ah well. Small gripes. Will I be doing it all again next year? Damn straight..am I now thinking of bigger things re bikes and the riding of them? Damn straight. Am I thinking about &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.dinosaurjr.com"&gt;Dinosaur Jr&lt;/a&gt;&lt;/span&gt;? Damn straight...I've said before that it was a moment of clarity when I saw them last that  I realized that I had pretty much bitten Lou Barlow for the entirety of my bass playing career. Anyway.&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/NlGLxeAocU8&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/NlGLxeAocU8&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-7548758352288147266?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/7548758352288147266/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=7548758352288147266' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/7548758352288147266'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/7548758352288147266'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2009/04/its-strange-mix-of-feelings-for-me.html' title='SVBBSPNZSSC09'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_P1wXiSIvrS0/SfVlvN6OAxI/AAAAAAAAAOg/SuYWDgmyGO8/s72-c/picture+845.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-4906155326145870344</id><published>2009-04-24T01:50:00.000-07:00</published><updated>2009-04-24T01:57:51.956-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='ernesto'/><title type='text'>He Suffered Poor Health</title><content type='html'>It took me ages (years) to work out that Gruf was singing "An asthma sufferer".&lt;br /&gt;I remain cynical about middle New Zealand's ability to pull tomorrow off. I think I am just being overthinking guy. Or prehaps it's my chronic feeling of being out of step playing up. Dunno. Judging from where I saw them putting up the pavillions today, the course should be a good'un. The trails were nicely just this side of greasy this morning, and judging by the weather forecast for the weekend (rain)things are only going to get more gnar (muddy and stuff.I'm totally down with extreme speak). It felt kind of odd cleaning my bike tonight, knowing that tomorrow I would be subjecting it to mud and mud for hours and hours, kinda like raising a prize chicken then turning it into Mc Nuggets, or something. My funk will lift I am sure... &lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/lSNWgx2i_qE&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/lSNWgx2i_qE&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-4906155326145870344?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/4906155326145870344/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=4906155326145870344' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/4906155326145870344'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/4906155326145870344'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2009/04/he-suffered-poor-health.html' title='He Suffered Poor Health'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-2668810022139681221</id><published>2009-04-21T02:19:00.001-07:00</published><updated>2009-04-21T03:05:57.112-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Black Swan.'/><title type='text'>All Done and Dusted.</title><content type='html'>I've &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.n-duro.co.nz/tri/home/1nd9.pdf"&gt;entered&lt;/a&gt;&lt;/span&gt;. Nearly didn't as &lt;span style="font-weight:bold;"&gt;A)&lt;/span&gt;It's expensive, &lt;span style="font-weight:bold;"&gt;B) &lt;/span&gt;I'm distrustful of large crowds. &lt;span style="font-weight:bold;"&gt;C)&lt;/span&gt;I don't realllllly know anyone else who rides SS. I ride mainly by myself, Race usually by myself &lt;span style="font-weight:bold;"&gt;D)&lt;/span&gt; I'm homesick at the moment and thought about a trip to Dorkland to ride with the old man and Matt K. However, The SS champs won out... I've heard that next year they'll be in Queenstown, so that will prolly be off the cards. Work was bad yesterday, that's why I'm not feeling so "up" at the moment.I was feeling "up", great in fact, until about an hour ago. Now I appear to be in a  surly funk which, if I'm honest, knew was coming at some point. 30 hours of plain sailing must be some kind of record. I'm on leave from tomorrow however for two weeks, and my last act before said leave is giving a lecture on Mental Health Law to a bunch of undergraduates at the polytech, which is something I love doing. Undoubtedly this will help. &lt;br /&gt;&lt;br /&gt; I'm being deliberately vague because I'm not elegant enough of a word smith to matter-of-factly describe the situation without seeming i)callous ii) somewhat overdramatic iii) alarmist. I fully realize and accept that all stress is relative, however in my line of work, a bad day = &lt;span style="font-weight:bold;"&gt;BAD&lt;/span&gt;. Suffice to say that this is only the second such bad day I've had in 10 years of doing this, and everyone is safe and more or less sound. Right, that's enough of that. &lt;br /&gt;&lt;br /&gt;The commute through the forest this morning was excellent, and the watery early winter sunshine on the way home was perfect weather for &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.theeraser.net/Stage1UK/"&gt;The Eraser&lt;/a&gt;&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/J4DTuDllIkM&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/J4DTuDllIkM&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-2668810022139681221?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/2668810022139681221/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=2668810022139681221' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/2668810022139681221'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/2668810022139681221'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2009/04/all-done-and-dusted.html' title='All Done and Dusted.'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-7123929736457593708</id><published>2009-04-18T00:14:00.000-07:00</published><updated>2009-04-18T00:16:00.904-07:00</updated><title type='text'>Aha!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_P1wXiSIvrS0/Sel-JbsfDYI/AAAAAAAAAOY/ai_k8P0z85o/s1600-h/Caliper+art+02.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_P1wXiSIvrS0/Sel-JbsfDYI/AAAAAAAAAOY/ai_k8P0z85o/s400/Caliper+art+02.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5325926734860586370" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-7123929736457593708?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/7123929736457593708/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=7123929736457593708' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/7123929736457593708'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/7123929736457593708'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2009/04/aha.html' title='Aha!'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_P1wXiSIvrS0/Sel-JbsfDYI/AAAAAAAAAOY/ai_k8P0z85o/s72-c/Caliper+art+02.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-9129928126957486217</id><published>2009-04-17T03:00:00.001-07:00</published><updated>2009-04-17T03:09:00.810-07:00</updated><title type='text'>Gold</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_P1wXiSIvrS0/SehUuYs6PSI/AAAAAAAAAOQ/0bF5WwEeHnY/s1600-h/fSymsOGXOkusjstb9s8A4N2So1_500.png"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 118px;" src="http://2.bp.blogspot.com/_P1wXiSIvrS0/SehUuYs6PSI/AAAAAAAAAOQ/0bF5WwEeHnY/s400/fSymsOGXOkusjstb9s8A4N2So1_500.png" border="0" alt=""id="BLOGGER_PHOTO_ID_5325599715247144226" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;&lt;a href="http://garfieldminusgarfield.net"&gt;Poor Jon Arbuckle&lt;/a&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-9129928126957486217?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/9129928126957486217/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=9129928126957486217' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/9129928126957486217'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/9129928126957486217'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2009/04/gold.html' title='Gold'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_P1wXiSIvrS0/SehUuYs6PSI/AAAAAAAAAOQ/0bF5WwEeHnY/s72-c/fSymsOGXOkusjstb9s8A4N2So1_500.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-665341042055059659</id><published>2009-04-16T23:37:00.000-07:00</published><updated>2009-04-17T00:54:42.602-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='no more crumble for this guy'/><title type='text'>Who would have thought....</title><content type='html'>That riding with a chest infection would have such hilariously predictable results? My wife for one. That ride described in the last post, whilst psychologically fortifying, proved to be physically debilitating. I was laid up for most of yesterday, missed my third consecutive day of work and generally walked around the house feeling most sorry for one's self...However it appears that today I'm "over the hump" as they say, and ready to hit it tomorrow &lt;span style="font-weight:bold;"&gt;&lt;span style="font-style:italic;"&gt;Sans phantom noise!!!!&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Why? because &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.bikevegas.co.nz/index.html"&gt;BIKE VEGAS&lt;/a&gt;&lt;/span&gt; rule, that's why. with my rotors rotated (front to back) a "wafer thin" spacer added to the caliper and the little silvery thing that sits in the brake (names? if you can name this I'll tell you what the back of your knee is called)tightened (it appears that this was the source of the noise)I'm all ready to go. The bike is clean, degreased and  smells good (thanks &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.simplegreen.com/"&gt;Simple Green&lt;/a&gt;&lt;/span&gt;)and even after one "shake down" ride in the street there is no noise, and shizz generally feels tighter. whew. &lt;br /&gt;&lt;br /&gt;It's been a light week for riding, due to sickness and hip pain, so tomorrow will be about pushing the boat out a tad whilst attempting to avoid pushing one's (admittedly still fragile) lungs out of one's chest. I'm thinking more &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.riderotorua.com/trails2.php?catid=1&amp;id=28"&gt;Tokorangi pa&lt;/a&gt;&lt;/span&gt; and &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.riderotorua.com/trails2.php?catid=2&amp;id=45"&gt;Sandy Skid&lt;/a&gt;&lt;/span&gt; Rds rather than fanging it about Direct rd et al (Sense and sensibility?). &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.riderotorua.com/trails2.php?catid=2&amp;id=34"&gt;Old Chevy&lt;/a&gt;&lt;/span&gt; will definitely be making an appearance amongst others..Actually, I'm very excited. &lt;br /&gt;&lt;br /&gt;I finished chewing through the mammoth &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.radiohead.com/deadairspace/"&gt;Radiohead&lt;/a&gt;&lt;/span&gt; concert that I had downloaded as podcast from &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.npr.org/templates/story/story.php?storyId=94315732"&gt;NPR&lt;/a&gt;&lt;/span&gt;. I have to say, it was pretty amazing. All the more amazing for this song, played in the encore. Everything in its right place indeed. The version of the track shown below is taken from a French TV special that is probably seven or so years old. Man, them Chaos Pads are cool beans.&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/i0s38lHIwRc&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/i0s38lHIwRc&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-665341042055059659?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/665341042055059659/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=665341042055059659' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/665341042055059659'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/665341042055059659'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2009/04/who-would-have-thought.html' title='Who would have thought....'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-2014463742778924248</id><published>2009-04-15T01:52:00.000-07:00</published><updated>2009-04-15T02:03:45.561-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='visitors'/><title type='text'>Day of one thousand thousand posts.</title><content type='html'>I ended up going riding..It was either that or go mad. A gauche 35 minute blast through a couple trails in the forest. Psychologically fortifying more than physically I think. I even drove there. Luxury. Chest doesn't feel too bad, and it was great to ride sans pack or tools... The phantom noise kept quiet for the most part, until the trail became sharper in it's dips and climbs. I'm convinced that the noise may be due to my entry level wheels flexing as they would be inclined to do with my lack of suspension (I think, I dunno).However, some lighter stiffer wheels wouldn't go amiss. I'll add em to the upgrade list. I'm having seditious thoughts &lt;span style="font-style:italic;"&gt;"drink the wine...have some chocolate"&lt;/span&gt; and am fighting them off with marginal success. Tomorrow should be a better day.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-2014463742778924248?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/2014463742778924248/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=2014463742778924248' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/2014463742778924248'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/2014463742778924248'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2009/04/day-of-one-thousand-thousand-posts.html' title='Day of one thousand thousand posts.'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-1239844850323849657</id><published>2009-04-14T17:25:00.000-07:00</published><updated>2009-04-14T17:34:25.881-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='going riding'/><title type='text'>I Got/Have It.</title><content type='html'>I left my degree half way through, vowing never to return... as one does when one is 19. Anyhoo I came back to my degree (as one does when one is 21). I saw &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.yolatengo.com"&gt;Yo La Tengo&lt;/a&gt;&lt;/span&gt; like a month before I was due to sit my finals, and I had to exercise all my frontal lobe's dubious ability not to quit again that night..Indie rock-riffic.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/zDgpQBaziy0&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/zDgpQBaziy0&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-1239844850323849657?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/1239844850323849657/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=1239844850323849657' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/1239844850323849657'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/1239844850323849657'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2009/04/i-gothave-it.html' title='I Got/Have It.'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-5895085422587408769</id><published>2009-04-14T14:09:00.000-07:00</published><updated>2009-04-14T14:11:17.788-07:00</updated><title type='text'>Your Touch</title><content type='html'>&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/Hcc07MyG1aU&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/Hcc07MyG1aU&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;The white who?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-5895085422587408769?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/5895085422587408769/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=5895085422587408769' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/5895085422587408769'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/5895085422587408769'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2009/04/your-touch.html' title='Your Touch'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-9207850593309631452</id><published>2009-04-14T12:07:00.000-07:00</published><updated>2009-04-14T12:19:08.450-07:00</updated><title type='text'>Now is the late summer/early autumn of our discontent. Or something.</title><content type='html'>Great, I'm sicker (Sickerer?) More sick today than I was yesterday..I had hopes of waking today, being a bit fragile in the morning, however recovering enough to have a sneaky sick day hit out this afternoon. Not even a little bit. This should be good for the crazy self doubting thoughts..&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Example The First&lt;/span&gt;&lt;br /&gt;I have to be like &lt;span style="font-weight:bold;"&gt;&lt;a href="http://creepyfriendly.typepad.com/.a/6a00d83451eaeb69e2011570171219970b-pi"&gt;This Guy&lt;/a&gt;&lt;/span&gt; (unrealistic) however all I will ever be and am is &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.youtube.com/watch?v=wnD_JSg7v4o&amp;feature=related"&gt;This Guy&lt;/a&gt;&lt;/span&gt; (just as unrealistic. probably)&lt;br /&gt;&lt;br /&gt;It's gonna be a good day. Sigh.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-9207850593309631452?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/9207850593309631452/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=9207850593309631452' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/9207850593309631452'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/9207850593309631452'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2009/04/now-is-late-summerearly-autumn-of-our.html' title='Now is the late summer/early autumn of our discontent. Or something.'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-3276720292480700877</id><published>2009-04-14T01:01:00.000-07:00</published><updated>2009-04-14T02:07:51.001-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='on your bike old man.'/><title type='text'>Occam</title><content type='html'>I've spoken about &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.waihekebikes.co.nz/blog/?p=133"&gt;Sheldrake&lt;/a&gt;&lt;/span&gt; before and as esoteric and loopy as it sounds I have to say, &lt;span style="font-weight:bold;"&gt;Morphic Resonance&lt;/span&gt; is real. Just ask &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.bspoke.co.nz"&gt;Matt K&lt;/a&gt;&lt;/span&gt;. I am the proud incubator of a chest infection, I am off work and wishing to ride desperately. I rode yesterday and managed to smash my hip into a tree that I had scooted past successfully many many times before. It was Get-off-the-bike-double-over-and-spit-on-the-ground sore. &lt;br /&gt;&lt;br /&gt;I have developed a theory relating to bike related injuries...that is the size of the bruise/scrape/contusion is inversely proportional to the soreness of said wound. For example, the double-fist size bruise on the inside of my thigh resulting from a low speed oopsie in a clearing the other day? meh. Conversely, the 50c piece sized bruise on my gentleman's area (found just above my gentleman's parts) from a minor wheel rub on the highlander which resulted in my feet leaving my pedals and said "gentleman's area" slamming into my stem at approx. 150m/sec? very tender indeed. Arriving home yesterday I immediately whipped off my jersey to show my nonplussed better half the cause of my considerable pain, which turned out to be a very minor bruise on my left hip. No blood, No huge bruise or scrape, nothing. Fuck all in fact. Hypothesis proved. This coupled with the chest infection has made me feel very sorry for myself indeed. Next up for this guy is the &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.nzsinglespeeds.com/"&gt;Single Speed Champs&lt;/a&gt;&lt;/span&gt; in a couple weeks. I've decided, in the true spirit of the thing to bust out some truly stunning sartorial elegance for the day. You just wait and see.&lt;br /&gt;&lt;br /&gt;The back story to the my opening missive on the whole resonance thing was born from my listening to one of the superb &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.npr.org/"&gt;NPR&lt;/a&gt;&lt;/span&gt; podcasts that I've become rather addicted to. I happened upon a particularly impressive live version &lt;span style="font-weight:bold;"&gt;&lt;a href="http://startslowgetslower.blogspot.com/2009/04/tune.html"&gt;The National Anthem&lt;/a&gt;&lt;/span&gt; and immediately txt my man to inform him of a "Tune!!!" (It's what we do..being complete dorks). It turns out that MJK himself was in Nelson, listening to his Ipod on shuffle and the self same song was playing at the exact moment I txt. coincidence? Most probably..but it's still rather fascinates and tickles me that in this random cruel and unusual world sometimes the chips fall "just so" and nice little moments like this happen. &lt;br /&gt;&lt;br /&gt;In other breaking news &lt;span style="font-weight:bold;"&gt;"Old Man Clements&lt;/span&gt;" done got himself a bike with big boy wheels.. well done Chap!!!. I'm assured that the reflectors have been removed, however I remain suspicious... I'm looking forward to many many Kms of sweet singletrack joy on &lt;span style="font-weight:bold;"&gt;OMC's&lt;/span&gt; next trip down to these parts.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_P1wXiSIvrS0/SeRMa-V_smI/AAAAAAAAAOA/Ij6zlxfGPig/s1600-h/IMG_1250.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_P1wXiSIvrS0/SeRMa-V_smI/AAAAAAAAAOA/Ij6zlxfGPig/s400/IMG_1250.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5324464685754331746" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;In other news the Phantom noise in my front end continues with it's random annoyance. Grrrrrrr.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-3276720292480700877?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/3276720292480700877/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=3276720292480700877' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/3276720292480700877'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/3276720292480700877'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2009/04/ive-spoken-about-sheldrake-before-and.html' title='Occam'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_P1wXiSIvrS0/SeRMa-V_smI/AAAAAAAAAOA/Ij6zlxfGPig/s72-c/IMG_1250.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-353910395404957177</id><published>2009-04-13T17:42:00.000-07:00</published><updated>2009-04-13T17:43:33.039-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Phantom noise'/><title type='text'>Tune.</title><content type='html'>&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/A0mtSjQvk3o&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/A0mtSjQvk3o&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-353910395404957177?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/353910395404957177/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=353910395404957177' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/353910395404957177'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/353910395404957177'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2009/04/tune.html' title='Tune.'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-3747175291328995395</id><published>2009-04-12T00:42:00.000-07:00</published><updated>2009-04-12T00:51:30.743-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Lay off the drugs tim.'/><title type='text'>For Mazdef.</title><content type='html'>&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/CLxgjsVQgiU&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/CLxgjsVQgiU&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-3747175291328995395?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/3747175291328995395/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=3747175291328995395' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/3747175291328995395'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/3747175291328995395'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2009/04/for-mazdef.html' title='For Mazdef.'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-898373311207752030</id><published>2009-04-07T02:03:00.000-07:00</published><updated>2009-04-07T02:05:08.676-07:00</updated><title type='text'>Monsters</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_P1wXiSIvrS0/SdsXNzkchOI/AAAAAAAAAN4/6zZy7ZsCEI0/s1600-h/Picture+756.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_P1wXiSIvrS0/SdsXNzkchOI/AAAAAAAAAN4/6zZy7ZsCEI0/s400/Picture+756.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5321872910617183458" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-898373311207752030?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/898373311207752030/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=898373311207752030' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/898373311207752030'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/898373311207752030'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2009/04/monsters.html' title='Monsters'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_P1wXiSIvrS0/SdsXNzkchOI/AAAAAAAAAN4/6zZy7ZsCEI0/s72-c/Picture+756.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-8144968249895376363</id><published>2009-04-07T01:35:00.000-07:00</published><updated>2009-04-07T02:03:25.132-07:00</updated><title type='text'>Patina.</title><content type='html'>I had a dream I was at a family event at a zoo. Then a Male Lion got out and went on a rampage. I scrambled down a bank and hid. Strange.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_P1wXiSIvrS0/SdsRWmQscZI/AAAAAAAAANo/8AYdaRIxycQ/s1600-h/Picture+762.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_P1wXiSIvrS0/SdsRWmQscZI/AAAAAAAAANo/8AYdaRIxycQ/s400/Picture+762.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5321866464593736082" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;They let us keep our number plates at &lt;span style="font-weight:bold;"&gt;The Highlander&lt;/span&gt; what you can see reflected in the camera flash is what &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.iraryancycles.com/"&gt;Ira Ryan&lt;/a&gt;&lt;/span&gt; would very customly,lovingly and Portlandly as a "patina of sweat and dirt". Yeah, that sounds really romantic,"Patina". There is probably some expelled energy gel/sports drink combo on that bad boy as well.&lt;br /&gt;&lt;br /&gt;The Highlander Course was epic. I had thought I would get in at about 6 hours for my first 80km event on the SS. Trotted across in Four Fifty Four. Stoked. I didn't blow up, Hit any walls or anything.. pleasant change of pace. All I can think about now is doing longer races. SS champs and winter series next. Excuse the berevity of the post. I'm shattered.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-8144968249895376363?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/8144968249895376363/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=8144968249895376363' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/8144968249895376363'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/8144968249895376363'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2009/04/patina.html' title='Patina.'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_P1wXiSIvrS0/SdsRWmQscZI/AAAAAAAAANo/8AYdaRIxycQ/s72-c/Picture+762.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-3539841635502266652</id><published>2009-04-01T23:15:00.000-07:00</published><updated>2009-04-01T23:17:36.026-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Bats'/><title type='text'>Into the Fire</title><content type='html'>All signed up. No turning back now.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-3539841635502266652?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/3539841635502266652/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=3539841635502266652' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/3539841635502266652'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/3539841635502266652'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2009/04/into-fire.html' title='Into the Fire'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-8126887134021728930</id><published>2009-03-31T22:49:00.000-07:00</published><updated>2009-03-31T23:37:04.040-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='I have nothing to declare but my genius'/><title type='text'>Commutron Biphase</title><content type='html'>0530 this morning looked something like this....&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_P1wXiSIvrS0/SdMApcs29rI/AAAAAAAAANA/e1FK8mS8f3g/s1600-h/Picture+738.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_P1wXiSIvrS0/SdMApcs29rI/AAAAAAAAANA/e1FK8mS8f3g/s400/Picture+738.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5319596296933668530" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;My hour of riding in the dark before work this morning was an entirely more illuminating and thought provoking affair than previous. Instead of varying degrees of loud music, I was treated to &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.stephenfry.com/"&gt;Stephen Fry's&lt;/a&gt;&lt;/span&gt; &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.stephenfry.com/media/"&gt;Podgram&lt;/a&gt;&lt;a href="http://www.stephenfry.com/media/"&gt;&lt;/a&gt;&lt;/span&gt; musings on  amongst other things; The constructionalist beauty of language, Chomsky, broken arms, Greek mythology (specifically King Midas having the ears of an Ass), hatred of Pedantry (a personal favorite)The BBC, "Compliance Defiance",Oscar Wilde and the inevitable descent into egocentrism that having any type of column or blog will lead to. Genius.&lt;br /&gt;Surprisingly I found myself at least as engaged as I have been when my morning ride has been sound tracked by any of my old favourites. Mr Fry's indelibly English voice was a refreshing aural treat, and the ideation conveyed by said voice a tangy mint for my brain, taking away the cerebellum's cranky morning breath. The man's turn of phrase is something else, unfortunately making anything which I have put down on paper today at work or here appear decidedly prosaic and staid...Sigh. &lt;br /&gt;&lt;br /&gt;There is another &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.stephenmalkmus.com/"&gt;Stephen&lt;/a&gt;&lt;/span&gt;, whom I am also decidedly enamoured with (for a considerably longer time).Mr Malkmus,like the above Mr Fry also has rather a deft turn with the English Language. Behold...&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/rj6QilYg5VA&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/rj6QilYg5VA&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;One more...&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/TMN6pZ1lh-Y&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/TMN6pZ1lh-Y&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-8126887134021728930?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/8126887134021728930/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=8126887134021728930' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/8126887134021728930'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/8126887134021728930'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2009/03/commutron-biphase.html' title='Commutron Biphase'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_P1wXiSIvrS0/SdMApcs29rI/AAAAAAAAANA/e1FK8mS8f3g/s72-c/Picture+738.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-7138449731829391290</id><published>2009-03-30T23:14:00.000-07:00</published><updated>2009-03-31T00:27:18.980-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Commutron bi phase'/><title type='text'>Shelfless Devotion</title><content type='html'>I spent a solid three hours in the garage this morning, tightening and footling with &lt;br /&gt;these...&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_P1wXiSIvrS0/SdG1UfrloaI/AAAAAAAAAL4/PitUmGekvFE/s1600-h/Picture+724.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_P1wXiSIvrS0/SdG1UfrloaI/AAAAAAAAAL4/PitUmGekvFE/s400/Picture+724.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5319231998607597986" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;And these...&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_P1wXiSIvrS0/SdG1pcAotPI/AAAAAAAAAMA/RpEon95N9mA/s1600-h/Picture+725.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_P1wXiSIvrS0/SdG1pcAotPI/AAAAAAAAAMA/RpEon95N9mA/s400/Picture+725.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5319232358399390962" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;They were the holding together bits on those silver sheet metal shelves that you see everywhere. we've had three of them for years, and while useful they coldly spit in your face as you believe the "Easy Assembly" tag line that is written on the box. As interim co-head of the family I decreed today that these shall &lt;span style="font-weight:bold;"&gt;NEVER&lt;/span&gt; be taken down again. My gall began to rise approx 90 minutes in that I was crouched in our dank garage cutting my hands on sharp metal and kneeling on dead cockroaches instead of riding, so a rather embarrassing public display of negative emotion took place...&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_P1wXiSIvrS0/SdG2rJQ6DeI/AAAAAAAAAMI/p7-HWC_b5S8/s1600-h/Picture+723.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_P1wXiSIvrS0/SdG2rJQ6DeI/AAAAAAAAAMI/p7-HWC_b5S8/s400/Picture+723.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5319233487238729186" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;This display of distaste erupted into frank hostility upon completion of the second..&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_P1wXiSIvrS0/SdG3GNN0VmI/AAAAAAAAAMQ/L6uvYnVJ_5w/s1600-h/Picture+722.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_P1wXiSIvrS0/SdG3GNN0VmI/AAAAAAAAAMQ/L6uvYnVJ_5w/s400/Picture+722.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5319233952155981410" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;I got a hold of myself however before I created the third, the reason being my lovely wife had asked me to complete this task to make space in the garage for our firewood. Now, Girly Sue stayed up late making me &lt;span style="font-weight:bold;"&gt;"Enduro Cookies"&lt;/span&gt; for &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.n-duro.co.nz/run/"&gt;The Highlander&lt;/a&gt;&lt;/span&gt; which is coming up this Sunday. These little babies have peanut butter, raisins, oats, unrefined cane sugar, love and some chocolate in them.. Whilst not astronaut sports food, I'm betting that they will get me to where I need to go, esp about the point of lookout rd. I felt some what churlish having a strop about not riding, so I happily applied myself to completing the task at hand, then retired into the house for a coffee and a sample of said &lt;span style="font-weight:bold;"&gt;Enduro Cookies&lt;/span&gt;....&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_P1wXiSIvrS0/SdG5FUBFb-I/AAAAAAAAAMY/TP4h6xJQVNU/s1600-h/Picture+721.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_P1wXiSIvrS0/SdG5FUBFb-I/AAAAAAAAAMY/TP4h6xJQVNU/s400/Picture+721.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5319236135825010658" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Look delicious don't they???&lt;br /&gt;&lt;br /&gt;With all this garage cleaning, space saving and arranging it turns out that I have a functional, bijou man cave-ette.&lt;span style="font-weight:bold;"&gt; Behold!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_P1wXiSIvrS0/SdG5vVLjgTI/AAAAAAAAAMg/UMxsuoW7PxA/s1600-h/Picture+728.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_P1wXiSIvrS0/SdG5vVLjgTI/AAAAAAAAAMg/UMxsuoW7PxA/s400/Picture+728.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5319236857691865394" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;It's compact, clean and it's mine. And for this I am thankful.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_P1wXiSIvrS0/SdG6Of4_dGI/AAAAAAAAAMo/pkiVuZVXzQ8/s1600-h/Picture+727.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_P1wXiSIvrS0/SdG6Of4_dGI/AAAAAAAAAMo/pkiVuZVXzQ8/s400/Picture+727.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5319237393142740066" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;I'm loving my bike more and more every time I ride it, as I mentioned before I've now completely eschewed the world of multi gearing and have never been happier (or lighter or faster for that matter). I started riding a rigid &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.gtbicycles.com/"&gt;GT&lt;/a&gt;&lt;/span&gt; 17 years ago and damn it all if I'm not full circle.. &lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_P1wXiSIvrS0/SdG73dFAICI/AAAAAAAAAMw/XXjofY0W0zE/s1600-h/Picture+726.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_P1wXiSIvrS0/SdG73dFAICI/AAAAAAAAAMw/XXjofY0W0zE/s400/Picture+726.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5319239196274073634" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Yesterday in my post I claimed that I was a reluctant mechanic. The above should confirm it! &lt;span style="font-weight:bold;"&gt;CAST YOUR EYES &lt;/span&gt;upon the sum total of all of my extraneous bike tools/gear that I have amassed in three years (save for my Allen key/chainbreaker thing I carry in my bag and a 15mm closed head wrench to get at me nutted rear axle)...Yup. That's it.. A pedal wrench, two brushes, some zip ties and a roll of gaffer tap. Genius. The silver four-drawer thing on the bench contains an Allen key graveyard (all unusable sizes), some spare cleats/screws, the instructions for my &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.lhthomson.com/"&gt;Thomson&lt;/a&gt;&lt;/span&gt; seat post (the bling-est thing on my bike)and a bunch of pegs (to hang fusky chamois up). Didn't I tell you I was a stone cold pro?/?&lt;br /&gt;&lt;br /&gt;I'm lucky though, because I have &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.bikevegas.co.nz/"&gt;These Fellows&lt;/a&gt;&lt;/span&gt; ably abetting, aiding, hooking me up and generally saving my ass from minor mechanicals and anxiety whilst I'm illin in Rotorua. &lt;br /&gt;&lt;br /&gt;I'm doubly especially lucky however, because I have &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.bspoke.co.nz/"&gt;This Guy&lt;/a&gt;&lt;/span&gt; acting as my fairy god mother (no, that's not right.. He's more of a &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.waihekebikes.co.nz/blog/"&gt;Hairy God Father&lt;/a&gt;&lt;/span&gt;)from across the miles, If I lived in Aux I would deal with no one else..Even though I'm a six hour round trip away, and can't just drop in any more for a service, brother man still hooks me up on so many levels and for that I'm eternally grateful. It's a full blown bromance ( possibly one sided but hey, I've stalked before*)&lt;br /&gt;&lt;br /&gt;One final thing I'm thankful for is the opportunity to burn the new &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.wearyogaclothing.com/"&gt;incense&lt;/a&gt;&lt;/span&gt; I got given..It takes away that whole "cockroach graveyard" smell. &lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_P1wXiSIvrS0/SdHBcNA18RI/AAAAAAAAAM4/FFhHy6iqd24/s1600-h/Picture+730.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_P1wXiSIvrS0/SdHBcNA18RI/AAAAAAAAAM4/FFhHy6iqd24/s400/Picture+730.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5319245325174960402" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;mmmmmm stretchy-nice-zen-smell-licious.&lt;br /&gt;&lt;br /&gt;And finally, Ladies and Gentlemen, &lt;span style="font-weight:bold;"&gt;&lt;a href="http://en.wikipedia.org/wiki/Minutemen_(band)"&gt;the minutemen&lt;/a&gt;&lt;/span&gt;.. They're late, great and jam econo.. RIP D Boon&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/Wa-GEGgGxiI&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/Wa-GEGgGxiI&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-7138449731829391290?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/7138449731829391290/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=7138449731829391290' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/7138449731829391290'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/7138449731829391290'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2009/03/shelfless-devotion.html' title='Shelfless Devotion'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_P1wXiSIvrS0/SdG1UfrloaI/AAAAAAAAAL4/PitUmGekvFE/s72-c/Picture+724.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-1808203272609496329</id><published>2009-03-30T02:39:00.000-07:00</published><updated>2009-03-30T03:02:05.291-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Put your 18t on keith..'/><title type='text'>Enduro Cookies</title><content type='html'>Bubbles, riding and more bubbles and riding. That's pretty much how the week has gone.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_P1wXiSIvrS0/SdCTzM14YtI/AAAAAAAAALw/_ql9ObDoFOA/s1600-h/Picture+703.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_P1wXiSIvrS0/SdCTzM14YtI/AAAAAAAAALw/_ql9ObDoFOA/s400/Picture+703.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5318913667754386130" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;I'm a reluctant mechanic. I come from a line of engineers/carpenters/artisans, however it would appear that the apple fell far from the tree. Having avoided any type of mechanical work for my entire life, I find myself in my early thirties tinkering with bikes (anxiously). Today was momentous. I swapped out my rear brake pads, removed my chain, degreased, refitted, re-tensioned with a refreshing lack of  the below.&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/Gzk8-8RSVIs&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/Gzk8-8RSVIs&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/9Z40Msk2jys&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/9Z40Msk2jys&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/KpLcJ-tRSbY&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/KpLcJ-tRSbY&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Whew!!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-1808203272609496329?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/1808203272609496329/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=1808203272609496329' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/1808203272609496329'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/1808203272609496329'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2009/03/bubbles-riding-and-more-bubbles-and.html' title='Enduro Cookies'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_P1wXiSIvrS0/SdCTzM14YtI/AAAAAAAAALw/_ql9ObDoFOA/s72-c/Picture+703.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-6844935427058210007</id><published>2009-03-26T03:38:00.001-07:00</published><updated>2009-03-26T11:43:40.871-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='middle age getting you down? Freak out.'/><title type='text'>Fly whip and hair to match.</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_P1wXiSIvrS0/SctbuJIry1I/AAAAAAAAALo/kIBhhDqJ-_U/s1600-h/VIRILITY+MONTHLY.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://1.bp.blogspot.com/_P1wXiSIvrS0/SctbuJIry1I/AAAAAAAAALo/kIBhhDqJ-_U/s400/VIRILITY+MONTHLY.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5317444633325456210" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Ladies!!!!!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-6844935427058210007?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/6844935427058210007/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=6844935427058210007' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/6844935427058210007'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/6844935427058210007'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2009/03/fly-whip-and-hair-to-match.html' title='Fly whip and hair to match.'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_P1wXiSIvrS0/SctbuJIry1I/AAAAAAAAALo/kIBhhDqJ-_U/s72-c/VIRILITY+MONTHLY.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-8096361152601519509</id><published>2009-03-25T16:54:00.000-07:00</published><updated>2009-03-25T17:07:43.858-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Lovely.'/><title type='text'>A Walk In The Woods.</title><content type='html'>Pre ride yesterday I set out in the Redwoods for 90 mins with &lt;span style="font-weight:bold;"&gt;Lola-The-Littlest-Little&lt;/span&gt;. Our course was decided by &lt;span style="font-weight:bold;"&gt;LTLL&lt;/span&gt; &lt;br /&gt;&lt;br /&gt;There was lots of this...&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_P1wXiSIvrS0/ScrFH7lN6FI/AAAAAAAAAKw/2xl9zJiluwM/s1600-h/Picture+659.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_P1wXiSIvrS0/ScrFH7lN6FI/AAAAAAAAAKw/2xl9zJiluwM/s400/Picture+659.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5317279050107840594" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_P1wXiSIvrS0/ScrFHtucx7I/AAAAAAAAAKo/Pgr5vvnRHA0/s1600-h/Picture+658.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_P1wXiSIvrS0/ScrFHtucx7I/AAAAAAAAAKo/Pgr5vvnRHA0/s400/Picture+658.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5317279046388467634" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_P1wXiSIvrS0/ScrFwFxBL5I/AAAAAAAAALA/lt-sUNdigIc/s1600-h/Picture+665.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_P1wXiSIvrS0/ScrFwFxBL5I/AAAAAAAAALA/lt-sUNdigIc/s400/Picture+665.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5317279740036460434" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_P1wXiSIvrS0/ScrFvtVFh1I/AAAAAAAAAK4/vdg6_We0kgk/s1600-h/Picture+661.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_P1wXiSIvrS0/ScrFvtVFh1I/AAAAAAAAAK4/vdg6_We0kgk/s400/Picture+661.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5317279733476853586" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Until invariably, this happened...&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_P1wXiSIvrS0/ScrGXcU0ELI/AAAAAAAAALQ/g0y4Nz-7FgQ/s1600-h/Picture+678.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_P1wXiSIvrS0/ScrGXcU0ELI/AAAAAAAAALQ/g0y4Nz-7FgQ/s400/Picture+678.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5317280416107073714" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_P1wXiSIvrS0/ScrGXODGpII/AAAAAAAAALI/OaC582tvQps/s1600-h/Picture+675.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_P1wXiSIvrS0/ScrGXODGpII/AAAAAAAAALI/OaC582tvQps/s400/Picture+675.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5317280412274697346" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_P1wXiSIvrS0/ScrHD1zJ1LI/AAAAAAAAALg/uX5mtrfF7-8/s1600-h/Picture+670.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_P1wXiSIvrS0/ScrHD1zJ1LI/AAAAAAAAALg/uX5mtrfF7-8/s400/Picture+670.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5317281178859459762" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_P1wXiSIvrS0/ScrHDuGbsfI/AAAAAAAAALY/EXq8X0G9SNU/s1600-h/Picture+667.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_P1wXiSIvrS0/ScrHDuGbsfI/AAAAAAAAALY/EXq8X0G9SNU/s400/Picture+667.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5317281176792838642" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-8096361152601519509?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/8096361152601519509/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=8096361152601519509' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/8096361152601519509'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/8096361152601519509'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2009/03/walk-in-woods.html' title='A Walk In The Woods.'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_P1wXiSIvrS0/ScrFH7lN6FI/AAAAAAAAAKw/2xl9zJiluwM/s72-c/Picture+659.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-5817921456264799930</id><published>2009-03-25T00:17:00.000-07:00</published><updated>2009-03-25T01:10:37.274-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='My ass has no soft spots. It&apos;s all gravy. I mean titanium'/><title type='text'>Albert and David.</title><content type='html'>I have a reoccurring nightmare, It usually happens about once a month, invariably I wake up and the dream bothers me for the rest of the day. In my dream I am either A) at my old college B)Auckland University (where I studied briefly) or B) Unitec (where I actually studied and got a degree). The general theme of the dream always remains the same, That I need to pass my final year to gain either a bursary or my degree, and that there is a class that I have not gone to all year. Not even shown up for once, and there are assignments due that I haven't completed, I don't know what the assignments are, what they are on or when they are due. It leaves my with the most horrible feeling of dread/anxiety/fear of failure/self loathing (at my natural state of incipient avoidance). This particular dream I was back at location A. I was walking down between a couple of the buildings having an uneasy conversation with two kids who used to give my absolute hell. The weather was cold, crisp and sunny. I was going to ? class, one of them turned to me and said "you've lost a lot of weight, your ass looks good, some definition but still one or two soft spots". Then I woke up. Awful.&lt;br /&gt;&lt;br /&gt;I've been "&lt;span style="font-weight:bold;"&gt;Hooning &lt;/span&gt;(Ward 2009)" on the bike this week, because &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.n-duro.co.nz/events.php?id=12"&gt;The Highlander&lt;/a&gt;&lt;/span&gt; is in 2 weeks and I need to climb some hills. I have done that the last two days, and can happily report that Direct Rd is now my bitch, my descending on a rigid fork is becoming faster and more fluid, and that afterwards the effort of blowing bubbles for the littles had me alternately nearly passing out from postural hypotension/leaving my body and floating around the garden. Awesome.&lt;br /&gt;&lt;br /&gt;I've had three days off in a row this week, as it struck me on Sunday that A) I haven't had a holiday in over 18 months B)the month until my leave begins seemed &lt;span style="font-style:italic;"&gt;&lt;span style="font-weight:bold;"&gt;A REALLY LONG TIME AWAY &lt;/span&gt;&lt;/span&gt; and C) I was at the point of agreeing with this &lt;span style="font-weight:bold;"&gt;&lt;a href="http://en.wikipedia.org/wiki/H._L._Mencken"&gt;very interesting gentleman's&lt;/a&gt;&lt;/span&gt; statement that &lt;span style="font-weight:bold;"&gt;"Every normal man must be tempted at times to spit on his hands, hoist the black flag, and begin to slit throats".&lt;/span&gt; So I did the sensible thing and booked a day off before my rostered "weekend". It's been just the ticket and I'm sure that the black flag will remain stashed in the back pocket for the time being at least. &lt;br /&gt;&lt;br /&gt;Make the link. &lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/afXZFKLPLYQ&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/afXZFKLPLYQ&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-5817921456264799930?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/5817921456264799930/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=5817921456264799930' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/5817921456264799930'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/5817921456264799930'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2009/03/albert-and-david.html' title='Albert and David.'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-2041860054378848668</id><published>2009-03-23T23:32:00.000-07:00</published><updated>2009-03-23T23:52:22.477-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='I&apos;m a bad bad bad man.'/><title type='text'>Sacrelicious.</title><content type='html'>My new&lt;span style="font-weight:bold;"&gt; &lt;a href="http://www.chargebikes.com/products/parts/spoon.php#"&gt;saddle&lt;/a&gt;&lt;/span&gt; rules. Light, stiff and very comfortable. After 3 odd hours on the bike Imagine to my surprise when I checked my nether regions to find a perfect imprint of the below embossed onto my grundle. It's just that good.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_P1wXiSIvrS0/Sch_krRJ0mI/AAAAAAAAAKY/cT4rCXEAPb0/s1600-h/the-last-supper.gif"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 219px;" src="http://2.bp.blogspot.com/_P1wXiSIvrS0/Sch_krRJ0mI/AAAAAAAAAKY/cT4rCXEAPb0/s400/the-last-supper.gif" border="0" alt=""id="BLOGGER_PHOTO_ID_5316639628177560162" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Mmmmmm, Messianic.&lt;br /&gt;&lt;br /&gt;Usually, all I got going on there is this..&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_P1wXiSIvrS0/SciCJCQP-rI/AAAAAAAAAKg/vJoD6eYWZx8/s1600-h/Grundle+war.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 255px;" src="http://2.bp.blogspot.com/_P1wXiSIvrS0/SciCJCQP-rI/AAAAAAAAAKg/vJoD6eYWZx8/s400/Grundle+war.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5316642451846331058" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Enough? thought so.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-2041860054378848668?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/2041860054378848668/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=2041860054378848668' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/2041860054378848668'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/2041860054378848668'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2009/03/sacrelicious.html' title='Sacrelicious.'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_P1wXiSIvrS0/Sch_krRJ0mI/AAAAAAAAAKY/cT4rCXEAPb0/s72-c/the-last-supper.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-6203793545957575067</id><published>2009-03-23T00:45:00.000-07:00</published><updated>2009-03-23T00:46:02.533-07:00</updated><title type='text'>One More</title><content type='html'>&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/Fkg9hDNpi74&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/Fkg9hDNpi74&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-6203793545957575067?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/6203793545957575067/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=6203793545957575067' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/6203793545957575067'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/6203793545957575067'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2009/03/one-more.html' title='One More'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-2238073705359860272</id><published>2009-03-22T23:32:00.001-07:00</published><updated>2009-03-23T00:38:19.714-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='It&apos;s the joint'/><title type='text'>Gold Standard Writer's Block.</title><content type='html'>Crippling. Too much riding, working and family. &lt;br /&gt;&lt;br /&gt;My birthday was the most perfect one I ever have had. It was amazing. I also found I shared my birthday with &lt;span style="font-weight:bold;"&gt;&lt;a href="http://en.wikipedia.org/wiki/Brendan_Canty"&gt;Someone Famous&lt;/a&gt;&lt;/span&gt;. Joy.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_P1wXiSIvrS0/SccuqIC9z3I/AAAAAAAAAJ4/12RCvxKXrI0/s1600-h/Picture+647.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_P1wXiSIvrS0/SccuqIC9z3I/AAAAAAAAAJ4/12RCvxKXrI0/s400/Picture+647.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5316269186383466354" /&gt;&lt;/a&gt;&lt;br /&gt;These look good? they're made with Fair Trade chocolate and cane sugar.. Hey National, &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.dontcorruptaid.org.nz/"&gt;Don't Corrupt Aid&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;I think the above little darlin's look absolutely killer, not that I'll be eating any though, as I'm doing &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.n-duro.co.nz/run/"&gt;The Highlander&lt;/a&gt; &lt;/span&gt;in two weeks, which is 80km of &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.n-duro.co.nz/run/coursemaps/2nd14.pdf"&gt;THIS&lt;/a&gt; &lt;/span&gt;.I will be rolling &lt;span style="font-weight:bold;"&gt;Bare Knuckled&lt;/span&gt; as the kids put it, So wish to cut down on as much "rolling resistance" as possible. Take it off the gut before the bike I always say (since just now). Said Highlander should be somewhat testing, however I've been putting the miles in so it should only be &lt;span style="font-weight:bold;"&gt;Nausea-Inducingly-Terrible&lt;/span&gt;, Not&lt;span style="font-weight:bold;"&gt; Kill-Yourself-There-And-Then Terrible&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;I'm gonna need to break &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.chargebikes.com/products/parts/spoon.php#"&gt;this puppy&lt;/a&gt;&lt;/span&gt; in first though...&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_P1wXiSIvrS0/SccxAlj-jUI/AAAAAAAAAKA/ZVZ2lAudCLU/s1600-h/Picture+649.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_P1wXiSIvrS0/SccxAlj-jUI/AAAAAAAAAKA/ZVZ2lAudCLU/s400/Picture+649.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5316271771286932802" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Green and Brown is the new Black.&lt;/span&gt; &lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_P1wXiSIvrS0/SccxgGz6D8I/AAAAAAAAAKI/AOSc1-E2Rfo/s1600-h/Picture+648.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_P1wXiSIvrS0/SccxgGz6D8I/AAAAAAAAAKI/AOSc1-E2Rfo/s400/Picture+648.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5316272312788062146" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Let's see something cool shall we?&lt;br /&gt;&lt;br /&gt;                                  &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.bspoke.co.nz"&gt;WIN&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;                                  &lt;br /&gt;                                  Vs.&lt;br /&gt;&lt;br /&gt;                                  &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.planetcycles.co.nz"&gt;LOSE&lt;/a&gt;&lt;/span&gt; (sour old man balls/grapes)&lt;br /&gt;&lt;br /&gt;"&lt;span style="font-weight:bold;"&gt;The Little Bike Shop With A Big Heart&lt;/span&gt;(distressing misogynistic commentary thrown in at no extra cost)"&lt;br /&gt;&lt;br /&gt;I sold my Full Suspension bike with many gears.. I miss it not.&lt;br /&gt;&lt;br /&gt;The other day, The Wife and littles went on an adventure when I was at work. The best photo ever of my family was taken as a result. Behold...&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_P1wXiSIvrS0/Scczq71obmI/AAAAAAAAAKQ/UijVD6HwUt0/s1600-h/Picture+631.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_P1wXiSIvrS0/Scczq71obmI/AAAAAAAAAKQ/UijVD6HwUt0/s400/Picture+631.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5316274697844321890" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;I bought the &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.redfang.net/"&gt;Red Fang&lt;/a&gt; &lt;/span&gt;Album..It's killer.&lt;br /&gt;&lt;br /&gt;I've been doing this for one year (save the month I just had off)Not bad. &lt;br /&gt;&lt;br /&gt;I took Mazdef's advice... I also got given a &lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.wearyogaclothing.com/online_store/MENS_YOGA_WEAR/yoga_lounge_tops/long_sleeves_&amp;_hoodies/MT053/guys_ultimate_hoodie.html"&gt;Totally Sweet Hoodie&lt;/a&gt;&lt;/span&gt;. This thing rules, I'm wearing it now.Thanks &lt;span style="font-weight:bold;"&gt;Krosch!&lt;span style="font-weight:bold;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Oh yes...I've got psychobabble and discourse on coping mechanisms, maladaptive behaviour and insecure attachment out the yin yang..I can talk about this stuff for hours. And frequently have to at work. I approach it in a non judgemental and compassionate manner. Dealing with such people&lt;span style="font-weight:bold;"&gt; OUTSIDE&lt;/span&gt; of work however, whom &lt;span style="font-weight:bold;"&gt;&lt;span style="font-weight:bold;"&gt;aren't&lt;/span&gt;&lt;/span&gt; clients of the mental health service I have only this to say..... Fuck the passive aggressive. &lt;span style="font-weight:bold;"&gt;&lt;span style="font-weight:bold;"&gt;FUCK THEM!!!&lt;/span&gt;&lt;/span&gt; that shit get's truly, truly old...Despite the conciliatory text messages&lt;br /&gt;&lt;br /&gt;Good men of Portland sing!!!!&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/wuHieeJzBPU&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/wuHieeJzBPU&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Twenty Years?? Really??? Damn.&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/IS0Ew3qKql8&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/IS0Ew3qKql8&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-2238073705359860272?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/2238073705359860272/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=2238073705359860272' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/2238073705359860272'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/2238073705359860272'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2009/03/gold-standard-writers-block.html' title='Gold Standard Writer&apos;s Block.'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_P1wXiSIvrS0/SccuqIC9z3I/AAAAAAAAAJ4/12RCvxKXrI0/s72-c/Picture+647.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-3265977342495957490</id><published>2009-02-12T17:32:00.000-08:00</published><updated>2009-02-12T17:44:46.218-08:00</updated><title type='text'>Lucky 13</title><content type='html'>I'm washed out. Sick. Stupid gastro bug. Stupid incipient nausea. Stupid "delicate" feeling. Stupid guilt about being off sick (being the boss does make things different). Stupid why couldn't it have been raining today instead of sunny as I could have rode yesterday, instead I had to go for a run (which was awesome)and now my quads are like "eh?" (not so awesome).Stupid lack of appetite.Stupid indecision around merits of rest. Stupid American Goths. Stupid Stupid Stupid. &lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/QrPWeoiPMcg&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/QrPWeoiPMcg&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-3265977342495957490?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/3265977342495957490/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=3265977342495957490' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/3265977342495957490'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/3265977342495957490'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2009/02/lucky-13.html' title='Lucky 13'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-5748417390659735094</id><published>2009-02-12T15:03:00.000-08:00</published><updated>2009-02-12T15:06:52.727-08:00</updated><title type='text'>Old Man Singlespeed.</title><content type='html'>Putting a golden tinge on your autumn years&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_P1wXiSIvrS0/SZSrbFFK7xI/AAAAAAAAAJo/dDnznaE19cw/s1600-h/IMG_1001.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_P1wXiSIvrS0/SZSrbFFK7xI/AAAAAAAAAJo/dDnznaE19cw/s400/IMG_1001.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5302051143030599442" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-5748417390659735094?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/5748417390659735094/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=5748417390659735094' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/5748417390659735094'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/5748417390659735094'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2009/02/old-man-singlespeed.html' title='Old Man Singlespeed.'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_P1wXiSIvrS0/SZSrbFFK7xI/AAAAAAAAAJo/dDnznaE19cw/s72-c/IMG_1001.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-7042084727030488960</id><published>2009-02-11T15:24:00.000-08:00</published><updated>2009-02-11T15:26:04.916-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Red Crest. Code for I&apos;m Ginger'/><title type='text'>Rest Poor Ride Poor.</title><content type='html'>I'm living proof, and Trent? Call off your hordes, I'm sorry, okay?&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/-ETziC9oBtM&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/-ETziC9oBtM&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-7042084727030488960?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/7042084727030488960/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=7042084727030488960' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/7042084727030488960'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/7042084727030488960'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2009/02/rest-poor-ride-poor.html' title='Rest Poor Ride Poor.'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-5544205589379284644</id><published>2009-02-10T00:34:00.000-08:00</published><updated>2009-02-10T00:39:25.319-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Big Boy Wheels Though..'/><title type='text'>I wonder if Jay Kay Could Build Me One Of These??</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_P1wXiSIvrS0/SZE9KVhEWpI/AAAAAAAAAJY/igRiYFc1C6k/s1600-h/Tomac.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 283px;" src="http://1.bp.blogspot.com/_P1wXiSIvrS0/SZE9KVhEWpI/AAAAAAAAAJY/igRiYFc1C6k/s400/Tomac.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5301085484175612562" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-5544205589379284644?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/5544205589379284644/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=5544205589379284644' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/5544205589379284644'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/5544205589379284644'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2009/02/i-wonder-if-jay-kay-could-build-me-one.html' title='I wonder if Jay Kay Could Build Me One Of These??'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_P1wXiSIvrS0/SZE9KVhEWpI/AAAAAAAAAJY/igRiYFc1C6k/s72-c/Tomac.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-2179195347897263007</id><published>2009-02-10T00:22:00.000-08:00</published><updated>2009-02-10T00:23:10.368-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='150ml travel? Bah'/><title type='text'>Lo-Fi High Rollers 02</title><content type='html'>&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/hET4LeveOWw&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/hET4LeveOWw&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-2179195347897263007?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/2179195347897263007/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=2179195347897263007' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/2179195347897263007'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/2179195347897263007'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2009/02/lo-fi-high-rollers-02.html' title='Lo-Fi High Rollers 02'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-8250127029677659377</id><published>2009-02-10T00:03:00.000-08:00</published><updated>2009-02-10T00:22:36.474-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='gnar'/><title type='text'>Lo-Fi High Rollers 01</title><content type='html'>I always wanted an Alpinestars jersey...&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/8wJjZ34ZQl0&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/8wJjZ34ZQl0&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-8250127029677659377?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/8250127029677659377/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=8250127029677659377' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/8250127029677659377'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/8250127029677659377'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2009/02/old-and-school.html' title='Lo-Fi High Rollers 01'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-8811401126873068123</id><published>2009-02-09T14:51:00.000-08:00</published><updated>2009-02-10T23:07:36.007-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='maz'/><title type='text'>Releasing My Inner Fat 13 Year Old Goth</title><content type='html'>Trent sure does pull together an impressive band behind him. This time with Justin Meldal-Johnsen, Josh Freese, Alessandro Cortini  on Bass, Robin Finck  on guitar (again) and Josh Freese  on the Drums. Alessandro Cortini remains on Keys. Word. The drug free guns are impressive also.&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/bseorRGnfBE&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/bseorRGnfBE&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-8811401126873068123?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/8811401126873068123/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=8811401126873068123' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/8811401126873068123'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/8811401126873068123'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2009/02/releasing-my-inner-fat-13-year-old-goth.html' title='Releasing My Inner Fat 13 Year Old Goth'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-8554522626333771059</id><published>2009-02-09T14:08:00.000-08:00</published><updated>2009-02-09T14:18:36.367-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='lovely'/><title type='text'>Today I'm Resting Hard Out.</title><content type='html'>&lt;span style="font-weight:bold;"&gt;&lt;a href="http://www.nytimes.com/2009/01/28/dining/28bacon.html?_r=4"&gt;Awesomeful&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;A day off work, the Rain,several consecutive days riding and a sick child have all come together in an amazing conflagration to make for a rest day from the gods. &lt;br /&gt;Delicious.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-8554522626333771059?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/8554522626333771059/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=8554522626333771059' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/8554522626333771059'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/8554522626333771059'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2009/02/today-im-resting-hard-out.html' title='Today I&apos;m Resting Hard Out.'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-2987842308748961778</id><published>2009-02-07T22:59:00.001-08:00</published><updated>2009-02-07T23:03:57.187-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='viva'/><title type='text'>Bass and Drums are the Best Instruments 01</title><content type='html'>&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/yyEHQkxEsPw&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/yyEHQkxEsPw&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9140980558837576633-2987842308748961778?l=startslowgetslower.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://startslowgetslower.blogspot.com/feeds/2987842308748961778/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9140980558837576633&amp;postID=2987842308748961778' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/2987842308748961778'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9140980558837576633/posts/default/2987842308748961778'/><link rel='alternate' type='text/html' href='http://startslowgetslower.blogspot.com/2009/02/bass-and-drums-are-best-instruments.html' title='Bass and Drums are the Best Instruments 01'/><author><name>Skip Grateful</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-jWsCYaawnlo/TZ18MHxk6LI/AAAAAAAAAjk/ZuM1pFSg_v4/s220/BlueFabergeEgg.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9140980558837576633.post-3630310841419826900</id><published>2009-02-06T23:54:00.000-08:00</published><updated>2009-02-06T23:55:21.877-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='you lush motherfucker'/><category scheme='http://www.blogger.com/atom/ns#' term='Fuck you Jordan Luck'/><title type='text'>Matador Comes Through Again..</title><content type='html'>&lt;object width="425" height="344"&gt;&lt;param name="movie" 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