More Weather, Mainly In The Sky.

I've been getting some rides up in, chasing down the hours I lost to the storm...
Did some interval training today.It hurt but it was great and a first, but hey, it was on the programme...The weather closed in during the last ten minutes of pushing back to the red house (YAY). The weather remains closed in. (BOO)

Up until now an interval for me was the time between the last beer being finished and the next one being started. I love learning new things.. aparently these will help me with this speed thing I've been hearing about.

I've heard this thing whereby riders give themselves animal names i.e. clydestales, whippets etc..

This Guy is my spirit animal....